Moleskin: YHC started slowly coming out to F3 again a few months back. Last week @ChickenCoop made an appearance and voluntold me to Q this Tuesday. And so, YHC did. Briefly thought I might be the only one and would go get coffee instead, but 3 other early risers started rolling in. In addition a […]
Author: McFeely
The Voluntold Q
5 for Thursday at Comanche
It was a beautiful morning. 5 PAX awoke and were ready for what was in store at Comanche. YHC hoped this would be a good workout for those that prefer less running, still tough for a bootcamp, and help those doing the Savage Race. Warm-o-rama: Disclaimer Mosey SSH x 10 Windmill x 10 Mountain […]
Birthday Q and remembering Knoxville
After having some warmer weather this week, temps plummeted for my Q. So, brought out the winter gear and headed to Comanche! Better to be cold than to be raining. YHC brought a workout that I had done before and learned when a group of dads for a soccer tournament attended a Knoxville, TN F3 […]
Just another KB workout
YHC decided to step up and ensure Comanches started the week off well. It was going to be tough to step in place of Chicken Coop (get well brother!), but took some stuff from the first few Comanche KB workouts and some stuff I remember from Highlands Mettle to try and put together a good […]
Prepared for rain, but no rain
13 men left the fartsack to see what YHC had in store. Several PaX have been going strong all week making this morning their 4th Comanche workout of the week. Kudos to all of you! In addition, we had appearances from several PaX that have been on the mend! Great to see you guys make […]
F3 Dads Comanche: Was it 150% humidity or 150+ PaX and Kids? Perhaps both!
First of all…. Wow, what a great morning! 150+ (I think 153 or 154) Pax and 2.0s got out of the #Fartsack to have some fun and bonding time this morning! In addition, it felt like 150% humidity! Last week we had about 20 HCs, but in the last few days, those HCs […]
Comanche F3 Dads Pre-blast #2: Sat, Jul 22 @ 8am. Fun kid-friendly beatdown and breakfast
Hello MeCa PAX, Just a friendly reminder that the F3 Dads workout and breakfast at Comanche will be this Saturday, July 22 starting at 8am with breakfast occurring around 9am. It should be an exciting time! We have lots of HCs (I have been monitoring the Pre-blast and Slack for them), food, and energized PAX! […]
F3 Dads Comanche Bootcamp and Breakfast PreBlast – 7/22 @ 8am
F3 MeCa’s Comanche AO will host an F3 Dads Bootcamp (kid-friendly) and Breakfast on Saturday, July 22nd, starting at 8am with breakfast immediately following the beatdown. We invite all F3 MeCa to come out and get a workout in and then enjoy a delicious breakfast! Rumor has it that master chef extraordinaire Sizzlean will be making pancakes w/ […]
A little beatdown YHC picked up while in Knoxville
11 men woke up this morning curious as to what was in store for them at Comanche. Some were probably hoping YHC fartsacked when 5:29 approached and the Q was not there. YHC was delayed in finding my other running shoe, which had ended up behind a bag somehow, and thus didn’t show up a […]
A Comanche Virgin Bootcamp Q
9 of F3 MeCa’s dedicated PAX rejected the fartsack and ventured into the gloom for a virgin bootcamp Q by YHC. Upon the peer pressure to sign up after the suggestion of a People’s Q and all the HCs for doing it, it was amazing to have so many HC’d PAX all of a sudden traveling. […]