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F3 MeCa | September 23, 2018

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The Precinct

Jailbreak 9.18.2018

September 18, 2018 |

Hot temps, solid crowds, 13 PAX, ( Man I love that number this year ) it was the perfect setting for another ridiculous running of the “Jailbreak”

Florence left behind a bit humidity so lots of sweat, plenty of grunts, … Read More

13 on the 13th

September 13, 2018 | | One Comment

3 Posted early for a nice 2 mile pre run, low temps but thick air.  Trying to get in a PR run for Osceola, however we barely slipped a few seconds…. So I am for sure blaming it on the … Read More

4 corners

September 7, 2018 |

13 HIM came out to endure YHCs 4 corner Beatdown. It’s been a while since YHC initially signed up to Q and was booted off because of some special Beatdown that occurred on the day I signed up for. After … Read More

“The Rhythm of Labor” Bootcamp at The Precinct

September 4, 2018 |

In late 1800s, the average blue collar worker put in 100 hours per week! During that time a movement tipped the scales to create more humane Labor Laws. Part of that was a “Labor Day” celebration to give workers … Read More

Brothers have your back

September 4, 2018 |

A total of 13 PAX ventured out in the Labor Day gloom to take a shot on one or more routes planned by YHC.  It was my turn to join the 20 mile club, so I planned three routes to … Read More

Comeback Q!

August 30, 2018 |

6 weeks ago today I had surgery for a torn meniscus.  The day after surgery I signed up to Q 6 weeks later to force myself to get back out there!  Today I made it happen!  We had visitors from … Read More

In Like a Lamb, Out Like a Lion

August 28, 2018 | | 2 Comments

Got a request from Man Down to lead the Precinct beatdown this morning while I was in the area delivering Triple Nickel Challenge patches, and I was happy to oblige.  I thought I would pull a “psych”, and let the … Read More

Jail Break 8.21.2018

August 22, 2018 |

Hot temps, large crowds, 21 PAX, it was the perfect setting for another ridiculous running of the “Jailbreak”

Not a whole lot of mubblechatter on days like today, just sweat, grunt, and the occasional You Got This from the supporting … Read More

No time to teach Filibuster to fish

August 19, 2018 |

13 PAX grabbed some miles in one way or another in the Saturday gloom.  As we were heading out Filibuster, who had the Q, mentioned something along the lines of not knowing how to write an official backblast.  YHC shot … Read More