From F3 Nation
What is F3?
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.F3Nation.com Mission Statement
Preview of a Workout
Our five core principles state all workouts are free of charge, and workouts are open to all men. They also are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.F3Nation.com Core Principles
When: Wednesday, November 27, 2019
Where: COT of your beatdown
What: F3 Louisville created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental illness …
The message is really that simple: if you’ve got an event for the PAX in the 1st, 2nd or 3rd F – write a preblast. Oh, I’m sure you have questions.
If you want people to join you …