F3 MeCa

Fear the Spears – the Chiefs are hot!

YHC fartsacked this morning and received a message from @charmin mid-afternoon asking about posting and Q’ing this evening.  YHC took the opportunity to Q and make up for this morning’s rain check.  6 other PAX decided to also join the … Read More

The Answer is Zero

“The answer is Zero!” Cruise:

With this being YHC’s 2nd Q, I had a plan (and the fact that speed is not in YHC’s foundation) from last week that we would do Peak 2 Peak (P2P) this morning.

I woke … Read More

Much Respect

The weather broke, kind of, and 6 PAX posted in the moist gloom for a “been too long” beatdown from YHC. This has been a tough year. YHC got out of the groove of taking the DRP and generating momentum. … Read More

Pox’s Deck of Death…notice to Pax, the deck is stacked

12 hours prior to launch, both Weather Underground and the Weather Channel agreed, at 530AM in the gloom there would be torrential downpours.  As such, YHQ planned for a fully covered under the awning deck of death.  10 stoners arrived … Read More

Return to the Hill Redux

Not scared of a little rain and cold and cars and soggy ass and soggy balls. 8 of the hardest MFERs to wear a F3 Concord tri bend t-shirt set out to prove how hard they were. Here’s how it … Read More

Rick Vito Pinto “GREMLIN”

In anticipation for Saturday’s Gremlin workout, and since the 3 year anniversary of his passing was a few weeks ago, 8 men used a Spell Your Name Workout to pay homage to the man himself.

Use the Grid below to … Read More

Can someone help me see this?

On past Q’s, YHC has taken time to type out the beatdown usually in large font that won’t require glasses to read it. Well today YHC had a hand written Q sheet along with some Dollar Tree reading glasses to … Read More

Honoring Hank Aaron mettle and trivia style

4 PAX came prepared to swing some mettle while playing trivia game in honor of Hank Aaron.  4 other PAX were there for the Murph and knew about the trivia from last night Slack messages.  Some of the PAX (i.e … Read More

Pyramid Scheme

YHC had the assigned Q for this morning.  Awesome!

After a quick search in ye old garage, YHC found an old Winkie that was borrowed from some unnamed Q from the past.  Thank you unnamed mystery Q!

Carpi Lap:

… Read More

Confusion at the End

A warm 45 degree January morning provided for a great start of the work week run/ruck Monday.  6 runners and 6 ruckers showed up to get their week started off right.  I had hinted the night before that I would … Read More