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F3 MeCa | May 19, 2019

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Rolling Stone

Block Party Part II

May 16, 2019 |

10 brave Pax beat the fartsack this AM for the last day of spring as summer moves in tomorrow. Next chance of long sleeves I believe is October, unless you’re Soprano of course. Disclaimer given and we were off. Mosey … Read More

In honor of all Moms

May 10, 2019 |

6 pax ended their work week with a strong start and defeated the fartsack for another addition of M3. 0530 hit and YHC was still in setup mode. Thanks to the help of the attending Stoners, all was set, disclaimer … Read More

Sping Break Kickoff Greenway Style

April 18, 2019 |

10 stalwart pax annihilated the fartsack to kickoff Spring break 2019 Rolling Stone style. weather was perfect, 0530 hit, rambling disclaimer to wait for MC as he squealed some tires pulling into his parking spot in reverse. Never knew you … Read More

Powerful & Moist Speed-workout

April 5, 2019 | | One Comment

6 PAX showed up for a workout that could possibly be filled with excessive moisture.  The Q warned that he did not plan on any rain, there was going to be no modifications to the workout because of rain.  No … Read More

Sprints ‘n Iron Festival

March 11, 2019 |

The gloom was ripe this morning and Rolling Stone called for a “Varsity” workout. YHC dusted off an old beatdown, rehearsed the Q call and reviewed the Lexicon. This is the story:

Warm-O-Rama

SSH x 15IC

CP x 10IC

YHC … Read More

Crabs vs. Bears

February 8, 2019 |

[Sorry so late on the BB–crazy couple of days!  Disclaimer: I may not be remembering everything correctly so feel free to let me have it!] 5:30 13 PAX showed up in Odell’s teacher lot to witness the longest disclaimer in … Read More

Two Qs to keep your butts warm

January 26, 2019 | | 4 Comments

Beautifully dry morning in the upper twenties drew 16 PAX from various AOs of MECA for a Last Call beat down lead by @Powerball and @Gordo.  Checks were done to assess who had exposed skin below the neck (@KleanUp with … Read More

Birthday No Mas

January 10, 2019 |

11 Pax defeated the comfort of the warm fartsack  for their frigid dose of the DRP. Winter has returned and so have a few wayward Pax! Title has a double meaning for me, as at some point during the BD … Read More

Crazy Eights!!!!!!!!

December 28, 2018 | | One Comment

8 Crazies came out for a Thursday morning beatdown in the gloom.  Bobby Boucher supplying the exploration of the Exicon as PAX completed a lap around the school.

Warmarama

Disclaimer–the waterboy is not liable…

Warmarama

Mosey to front entrance with … Read More

DOD Turkey Edition

November 22, 2018 |

13 brave Pax and 2.0s braved the chilly temps for their gravy covered daily dose of the DRP. A late night viewing of Elf accompanied by a few Cold Mountain Winter Ales sapped some pre-BD preparations, so F3 DOD it … Read More