AO: Rolling Stone Q: Pox , PAX: Cheerwine, Pox, heatstroke, Jobu, Manwich, Hot Pack FNGs: None COUNT: 6 After some back of the envelope, math most stoners realized there was little time to make up their draft position, so the pox box saw some light numbers but we did have an appearance from the one […]
Tag: Rolling Stone
Boulder Bootcamp
AO: Rolling Stone Q: Jobu , PAX: 1st Date, Detention, Clickbait, Remy, LoveSeat, SchoolBus, Penny wise, Jobu, MC, ti, chachif3, Peanuts, Vespa-Odell FNGs: None COUNT: 13 Copied and pasted Detention ‘s workout from Tuesday since it was so much fun. WARMUP: Moseyed to the Rolling Stone rock for warmup exercises and ran through the bus […]
Rolling Stone Cruise
AO: Rolling Stone Q: Hot Pack , PAX: Detention, heatstroke, Foosball, Remy, LoveSeat, Pox, Life Alert, Jobu, Hot Pack, Manwich, Peanuts, Kumho, Vespa-Odell FNGs: None COUNT: 13 WARMUP: chatter THE THANG: Pox and I hit the P while Detention Vespa-Odell and LoveSeat smashed a 5k MARY: nope ANNOUNCEMENTS: Isotope convergence Saturday. Something about free donuts […]
Ladder Lap Boot Camp 🪜
AO: Rolling Stone Q: Detention , PAX: Detention, LoveSeat, Penny wise, chachif3, ti, MC, Jobu, Peanuts, Semper Fry, 1st Date, schnitzel, SchoolBus, Pox, Vespa-Odell, Remy FNGs: COUNT: 15 WARMUP: FOOPE Disclaimer then launch to the track with a quick stop at the wall for some cackilacki can cans, calf stretches, and SSH. THE THANG: Ladder […]
Big Bells – the PoxBox comes to you
AO: Rolling Stone Q: Pox , PAX: SchoolBus, Detention, Clickbait, turbine, heatstroke, Master Po, Jobu, Life Alert, Big Tuna, Peanuts, ti, Vespa-Odell, Remy, Pox FNGs: None COUNT: 14 YHQ had an extra bounce in his step with finally a morning in the 60s without the brutal humidity… arriving early most of the Pax tested there […]
Ruck Bone
AO: Rolling Stone Q: Life Alert , PAX: LoveSeat, Kumho, Spooner, chachif3, heatstroke, Master Po, Jobu, Life Alert, Big Tuna, Buzzard World Lean Cuisine FNGs: None COUNT: 10 Usual ruck route with some pain stations thrown in for good measure. MP was a willing and worthy prop in a group exercise symbolizing the unity of […]
Pox Box – Dog Days of Summer – Heat Wave
AO: Rolling Stone Q: Pox , PAX: Manwich, Detention, Big Tuna, ti, Cheerwine, Hot Pack, Pox FNGs: None COUNT: 7 After amazing numbers all week at Rolling Stone YHQ plan for a big group of at least 15 at the PoxBox. Despite no happy hour in the night before it was seven of the pox […]
Boulder Bootcamp
AO: Rolling Stone Q: 1st Date , PAX: Detention, Penny wise, chachif3, ti, SugarF3, Jobu, Peanuts, 1st Date, Clickbait, Semper Fry, MC, SchoolBus, Pox, Remy, Garett FNGs: 1 Garett COUNT: 15 WARMUP: :white_check_mark: THE THANG: Respect to FNG Garett, welcome little bro!! 1st Date started us off right this morning, SSH and what not… then […]
Love Seat loop, Ravenscroft and finished on the greenway
AO: Rolling Stone Q: LoveSeat , PAX: Remy, Hot Pack, Big Tuna, Kumho, Life Alert, Vespa-Odell, jimmybuffett, Jobu, heatstroke, Pox, SugarF3, Detention, MC, Manwich, LoveSeat, Peanuts FNGs: None COUNT: 16 6 ran and 10 rucked ANNOUNCEMENTS: JBs tonight COT: Prayers for family, friends and colleagues
ti-1000
AO: Rolling Stone Q: ti , PAX: Detention, LoveSeat, Kumho, Penny wise, SugarF3, chachif3, Jobu, Peanuts, 1st Date, ti, Vespa-Odell FNGs: None COUNT: 11 WARMUP: Mosey to Rock. SSH(19) with others. THE THANG: Went to Marquette, ran up a hill, ran down a hill, 5 light posts x 2 (SSH 4 per)…bam, done. MARY: LBC, […]