AO: F3Rollingstone Q: Vespa-Odell PAX: Manwich, SugarF3, MC, Spooner, LoveSeat, Hot Pack, Kumho FNGs: None COUNT: 7 WARMUP: runners and rockers did their own routes!! THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: F3Dawghouse Q: Honey Do, Buck, Loveboat, Ticonderoga, Liquid Courage PAX: F3Pharaoh, Iron City, Bravo, number_1, Loveboat, Mayhem, Big Tuna, Othello, Kojak, SugarF3, Buck, Liquid Courage, Slash, talladega, Cupid, bigblue, 4-wide, hop_hunter, hokie_pokie, Audit, JD, mightymouse, Thickburger, heatstroke, f3_chowder, chachif3, Model T, majorpain, buckwheat, pongo, dingo, Dawghouse MASH, Brinkley, Skipper, SS Minnow, Machuman (Machupicchu), Opie, […]
AO: F3Rollingstone Q: Life Alert PAX: heatstroke, Life Alert, SugarF3, Big Bird, Detention, LoveSeat, MC, stash FNGs: None COUNT: 8 WARMUP: quick mosey off the launch point as to not disturb the townhome folk and SPLAT. MC distracted me with some BS bridge talk and I ended up licking the pavement as a parking block […]
AO: F3Rollingstone Q: SugarF3 PAX: LoveSeat, Detention, sparknut, Big Bird, SugarF3, All-in FNGs: None COUNT: 6 Cold it was, but Run/Ruck we did. Kotters to @sparknut for joining, great to see an OG out with us. Had I known, there’d have been an old school Fishbone!! ANNOUNCEMENTS: RSHH tomorrow night! 630p at JB’s. Dawg House […]
AO: F3Highlands Q: SugarF3 PAX: Sandman, onj, Disaster, Sparky, SugarF3 FNGs: None COUNT: 5 So for my last Q of the week I wouldn’t have changed a thing. With only 5 of us making it out and me being the War Baby – I was in the presence of Wisdom! WARMUP: After a mini-serpentine on […]
AO: F3Kannon Q: SugarF3 PAX: The Burgh, schnitzel, Big Tuna, Heisenberg_Kannon, Snowsuit, SugarF3 FNGs: None COUNT: 6 Since YHC had some overnight intestinal issues, I decided to lead something on level 1 of the parking deck with a little less running as well as something “close to cover” so to speak. Sooooooo, Deck of Death […]
AO: F3Comanche Q: SugarF3 PAX: buckwheat, forgottenjelly, Machuman (Machupicchu), hammer, yellowcake, pongo, stash, sully, Opie, Iron City, Avalanche, SugarF3 FNGs: None COUNT: 12 As the title suggests, somedays (most days) there is no plan. Why? Cause just like ya’ll, I don’t want to know what’s coming! Today was one of those perfect days that the […]
AO: F3Rollingstone Q: SugarF3 PAX: chachif3, Hot Pack, LoveSeat, Detention, Kumho, heatstroke, Big Bird, Vespa-Odell, Manwich, Soprano, SugarF3 FNGs: None COUNT: 11 Disclaimer and instructions and we’re off! THE THANG: Fist-Bump Cruise! All PAX start on green way and finish up through the neighborhood back to the school. Runners backtrack at several points along the […]
AO: F3Rollingstone Q: MC PAX: Detention, heatstroke, Life Alert, LoveSeat, SugarF3, Vespa-Odell FNGs: None COUNT: 7 WARMUP: To the best of my recollection: No disclaimer- all veterans today. Nice warm rain, what’s the problem?? Mosey followed by toy soldiers, Luke Keuchley, quadraphelia, SSH, pickers of some kind, Abe Vigoda, IST THE THANG: Mosey to front […]
AO: F3Rollingstone Q: Life Alert PAX: Big Bird, chachif3, Detention, heatstroke, Hot Pack, kilowatt, Life Alert, LoveSeat, Manwich, Soprano, SugarF3, Vespa-Odell, All-In, Kenny, Reuger, Maizy FNGs: 3 Kenny, Reuger, Maizy COUNT: 13 WARMUP: dogfight in the AO lot THE THANG: 9 ruckers 3 dogs and 4 runners..and a partridge in a pear tree MARY: negative […]