AO: Rolling Stone
Q: 1st Date , Detention, Penny wise, SugarF3, chachif3, Jobu, MC, Peanuts, SchoolBus, Semper Fry, Vespa-Odell
PAX: Penny wise, Vespa-Odell, Jobu, MC, 1st Date, Detention, chachif3, SugarF3, SchoolBus, Peanuts, Semper Fry
FNGs: None
COUNT: 11
WARMUP:
THE THANG:
Celebrated national farm worker day by acknowledging all they do for us all season round.
1. Spring time worked legs.
2. Summer time worked chest
3. Fall time worked core and back
4. Winter time we rested by running and walking.
Never a dull moment!
MARY: :white_check_mark:
ANNOUNCEMENTS: :white_check_mark:
COT: :white_check_mark: