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F3 MeCa | May 26, 2020

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Prediction: 80% chance of rain, 100% of high-quality exertion. One of us was right.

May 21, 2020 |

Last night’s forecasters called for an 80% chance of rain at 6:30 AM and my preblast predicted 100% chance of high-quality exertion.  The resulting zero rain brought out six PAX and YHC believes the exertion forecast was met.

Extended mosey … Read More

The three amigos workout

May 21, 2020 |

2 PAX show up to what was suppose to be wet beat down but we were instead given a no rain workout.  Thank you!  At 5:30AM – no FNGs were noted, a disclaimer was given.  Off we went!

As we … Read More

Highlands HIIT Beatdown

May 14, 2020 |

Initially, it looked like it would only be @Sully, @ONJ, and YHC, but then a fourth PAX (@Illuminati) arrived via a run at the last second.  A visit from @Gump at the 0530 and resulting mumblechatter delayed the start a … Read More

Powerball Quarantine Lottery Beatdown

April 4, 2020 |

Six of Highlands‘ finest made a smart decision to Zoom in for the classic beatdown to YHC’s namesake.


Mosey (either in place or nearby), Side Straddle Hops, Hillbilly, Weed Pickers, Mountain Climbers, Butt-kickers


YHC officially welcomed everyone … Read More

Federal Holiday Mettle

February 17, 2020 |

On Sunday, @BuffaloBill put a digital feeler out to see if anyone would be interested in a later-starting Mettle for those who still receive Federal holidays off.  I quickly voiced my interest and after some mumble chatter of whether or … Read More

Cross-Winds Landing

February 7, 2020 |

After waking to the sounds of gale force winds at 3am, YHC immediately engaged the What’s App network (way better than Slack) to see if others thought it was too dangerous for YHC to Q.  While some PAX were successfully … Read More

Soprano Guessed It

January 17, 2020 |

Twas the gloom before Gremlin and all through the hood, ten HIMs showed up at Skywalker and we all did what we could.  But seriously, the beat down went something like this…


Balmy Foggy Cruising

January 15, 2020 |

10 PAX gathered for a Highlands Cruise out and back to Eastfield.  The temperature was in the 60s and the humidity high resulting in foggy conditions. The route was announced.  Not FNGs were noted and a disclaimer was given and … Read More

The Final Highlands Murph of The Decade

December 30, 2019 |

Four PAX chose to open the final week of the decade with the Murph, which honors the memory of Navy Seal Lt. Michael Patrick Murphy, who was killed in Afghanistan on June 28, 2005.  They were greeted by eerily warm … Read More

201 Central Loop

December 18, 2019 |

A cold mid 30s but dry morning pulled 7 PAX out of their fart sac the old “201 Central Loop”.  No FNGs were noted and unfortunately YHC forgot the disclaimer.  Therefore this serves as a retroactive disclaimer: F3, Highland Creek, … Read More