Nice clear crisp morning to get at it and works those abs
20SSH, 20 WindMills, 20 Mountain Climbers then some brief exercise description for upcoming contest
Thang: Divide 8 Pax into 4 teams of 2 (GVegas+FC, Rooster+Catfish, Gunny+Backdraft, …
Today is Pearl Harbor Day. On December 7, 1941 at 7:55am Hawaii time, Japan attacked, killing over 2400 Americans and drawing the US into WWII.
Cotton pickers IC x 10
Michael Phelps IC x 10