BB: 2.15.22 La da da da da ASEC Q: it’s the one and only LMU Pax: Marlboro, Luther, PT, Mayweather, Popeye, Spud, Hipbone, fire chicken, Tupperware, Mountie, Neverland, finish line, tombstone Mosey to bridge: 40 dips OYO Mosey to steam plant parking lot: Warm it up and core focus: 20 SSH IC Arm circles Runners stretch Some core […]
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