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F3 MeCa | December 12, 2018

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Use this category for any news, blasts, or CSAUPs for the whole region.

F3 MeCa 2019 Winter Party {Preblast}

December 10, 2018 | | One Comment

‘Tis the season to celebrate another year of bootcamps, runs, rucks, CSAUP events, and shenanigans all across F3’s greatest region.  #MeCaStrong

The good folks at 26 Acres Brewing Company have graciously agreed to close their doors to the public and … Read More

a date which will live in infamy

December 7, 2018 |

Eighteen men came together on this chilly morning to remember the 2403 people who lost their lives exactly 77 years ago at Pearl Harbor. YHC put together a straight-forward beatdown. After a quick disclaimer we got started. I told the … Read More

A Date Which Will Live in Infamy Preblast

December 4, 2018 |

On December 7, 1941, 2403 people lost their lives in the attack on Pearl Harbor. On December 7, 2018, 77 years later, join your F3 brothers at Comanche to honor them at the RED Friday beatdown.

Where: Cox Mill … Read More

50% Off GORUCK Events Until Midnight 11/30

November 29, 2018 |

A number of PAX listed have HC (and paid) for a few events in the Charlotte area. If you were on about an event or laying out your CSUAP plan, this is a great opportunity to get in cheap. These … Read More

Fellowship of the Idiots – CSAUP Preblast

November 25, 2018 | | One Comment

Fellowship of the Idiots is a 19.7 mile out and back run from Stanley County (Albemarle) YMCA to the top of Morrow Mountain and back…Feb 9 at 5:30 am….this run is un-timed and FREE OF CHARGE!  First time … Read More

A Thanksgiving Convergence At Comanche

November 22, 2018 | | One Comment

Thanks for joining us this morning for a special Comanche Thanksgiving beat down! 28 for a pre turkey beat down. Chicken Coop took the first half with Robins Nest completing the beat down. Oboe had a wardrobe malfunction, … Read More

Fast men run farther

November 17, 2018 | | 2 Comments

16 of MECA’s PAX were able to get out of the fart sack for a beatdown at #LastCall located at Mallard Creek Community Park.  After a rainy week, it might have been just their first or second workout of the … Read More

The Gremlin Preblast

November 16, 2018 | | One Comment

What: Inaugural MECA-wide CSAUP workout in memory of Rick Vito Pinto a.k.a. “GREMLIN” (9/30/67-1/13/18) When: Saturday, January 19, 2019  6am – 12pm – Rain or Shine!! 5:30-6am    Arrive/Sign-in 6am-12pm Beatdown 12pm-?      Recover, Refreshments/Food, Third F

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Best of the best of the best

November 15, 2018 |

Ranger was joined by Avalanche on the wet cold morning, followed by Hammer and Oboe. With a quick disclaimer we began,

WARM-O-RAMA Mosey to the front of the school Motivator 7 – 1 Clock Merkin Regular X 5 Left … Read More

El Dorado/Mineshaft 11.17.18 Preblast

November 12, 2018 |

EL Dorado returns for one gloom only:

Date/Time: Sat, Nov. 17 7-8AM

Launch: Old Kohl’s parking lot across from UNCC 9335 N Tryon St. Charlotte, NC 28262

Long ago before the formation of the Mineshaft AO, men used to assemble … Read More