June 4th, 2023 By Wexler

Pax:  Gamma, Sheepdog, Sugar, Misfire, Cupid, Dud, Vespa, Hokie Pokie, Koozie, R2D2, Big Blue, Bravo, Total Loss, Guacamole, Starbucks, Phidippedes, Goose, Spooner, Pantene, Gold Rush, Glenaire, Wanderer, Peppa, Uncle Floyd, Predator, Slash, JD, Disaster, Gump, Gordo, Shooter, Jiffy, Deadhead, Minion, Skipper, Little Buddy, Couch Potato, Stone breaker, ONJ, Pink, Commodore, Sunshine, Magic Mike, Constitution, Firebrand, Mullet, Starsky, S.S. Minnow, Mr Krabs, Mogqwai, Gulfstream, Guinness, Heatstroke, Clickbait, Motown, Chachi, Clueless, Schoolbus, Dong, Bonvoy, Oz, Andy, World Peace, Pavarotti, Pinto, Bullwinkle, MachuMan, Brinkley, Red Zepi, Riptide, Dr. Lecter, Ripken, Number 1, Ripcord, Chum, Dick Tracy, Ito, Delta, IDK, Soft Pitch, Big Tuna, Deuce, FlipPhone, Head n’Shoulders, Tartar, Hop Hunter, Peanuts, Swiss Miss, BLC, Othello, Blue Crush, Exit 54, Kojak, Schedule C, Spaz, Clover, Dredd, Silas, Escalade, Wexler

Q:  Exit 54, Clueless, Kojak, Wexler, Gamma, Starsky, Gump, Schedule C, Skipper

 

100 of F3’s toughest came out to honor ten years of Harrisburg’s AO!  It was a beautiful morning with a great group of Pax out in full force to celebrate all things F3

 

Warm Up:

Gump/Gamma/Starsky

• Cherry Pickers X 10
• MT Climbers X10
• Imperial Storm Troopers X 10
• Merkins X 10

 

The Thang:

Break into four groups

Wexler/Clueless/Exit 54/Kojak

Park (1)

 

Mary

Schedule C/Skipper

• LBC X 10
• Runners Stretch
• Freddy Mercury’s X 10
• 10 WW2 OYO
• W X10

COT

 

Announcements:

• 6/8 – 6:30p-8:30pm Men are needed to assemble/inspect/disassemble cribs that have been donated for foster children.  Reach out to R2D2 for Details
• 6/22 – CPR Training Mount Pleasant Methodist Church
• 6/24 – Healthy Achievement 5k Run @Beardon Park  Sign up here!
• Continued prayers for the Howell family on the passing of Rachel

 

Thank you to everyone who came out to celebrate 10 years of Harrisburg!  We wouldn’t be here without everyone who comes out to support and encourage us.  We really appreciate all you have done, in every little or big way, to help Harrisburg continue to grow!  Special thank you to Dredd for coming out and being part of the day!  Welcome out to our FNG’s Predator, Wanderer, Andy, and Sunshine!  I saw a ton of hard work and no quit out there with a bunch of laughs as well!  It truly felt like a celebration of all things F3.  Here’s to another ten!

 

Today’s Quote of the Day:  “Make sure your worst enemy doesn’t live between your own two ears” Laird Hamilton

#The Rail Yard, F3-MECA, Harrisburg

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