AO: Harrisburg Q: SheepDog , PAX: Ace, Bunyan, hop_hunter, JD, f3clueless, exit54, Bearclaw, Uncle Floyd, Constitution, SheepDog, Wexler, MadDog, wildthang, Loveboat, tbone, Dud, mountain man, Bronx (aka Nathan) FNGs: 1 Bronx (aka Nathan) COUNT: 18 WARMUP: good idea THE THANG: run hills of Abbington neighborhood MARY: 5-7 minute stretch ANNOUNCEMENTS: Brolympics coming soon COT: prayers […]
Tag: tbone
Road Warrior
AO: Harrisburg Q: Zin , PAX: Zin, Bearclaw, SS Minnow, Constitution, JD, exit54, SheepDog, Bonvoy, sean robinson, Wexler, tbone, Loveboat, Ace, MadDog, MayBerry, Bunyan, f3clueless FNGs: None COUNT: 17 Humid morning to run the Pitchfork. ANNOUNCEMENTS: – We named MayBerry today. My vote was Aunt Bea because he’s from Siler City (home of Aunt Bea […]
Road Warrior
AO: Harrisburg Q: Hacksaw , PAX: Wexler, JD, Loveboat, Bearclaw, SS Minnow, Constitution, Carpe Diem, SheepDog, Opie, Strapless, hop_hunter, Geppetto, Gold Rush, Hacksaw, tbone, Sean Robinson FNGs: None COUNT: 15 11 ran, 2 walked, 1 stretched, 1 biked WARMUP: none THE THANG: ruck, ruck, bike MARY: none ANNOUNCEMENTS: – brolympics Oct 24, check for notes, […]
Road Warrior & Ruck Fun
AO: Harrisburg Q: Uncle Floyd , PAX: exit54, SS Minnow, MadDog, Zin, Wexler, Ace, Gold Rush, JD, tbone, Uncle Floyd, MountainMan FNGs: None COUNT: 11 THE THANG: Run the pitchfork Announcements: Swim for Ellen fundraiser, details coming. COT: Prayers for Bearclaw’s wife, Christy, Carpe Diem’s wife, Mary and their baby, and friend, Eric, who is […]
Road Warrior- ruckbroga
AO: Harrisburg Q: Hacksaw , PAX: Hacksaw, Ace, Uncle Floyd, MadDog, exit54, Constitution, Wexler, Gold Rush, tbone, SS Minnow, f3clueless, sean robinson FNGs: None COUNT: 12 Running, rucking, broga. Good talk about pastey places, things for kids to do over summer break WARMUP: none THE THANG: running, rucking , broga MARY: none ANNOUNCEMENTS: July 4 […]
Road WarriorRun-Ruck
AO: Harrisburg Q: Bearclaw , PAX: Colonel, Steve, f3clueless, JD, MagicMike, SS Minnow, tbone, Constitution, Bearclaw, Strapless, exit54, Zin, Wexler, Murtaugh, Backpack FNGs: None COUNT: 14 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Lucky 13 at Pitch Fork
AO: F3Harrisburg Q: Bearclaw PAX: Bearclaw, Starsky, exit54, Deadhead, TarTar, gamma, Honey Do, Hacksaw, SheepDog, Constitution, tbone, Firebrand, Loveboat FNGs: None COUNT: 13 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:Remember the Lane Family. Congratulations to Kojack on winning the Ruck Competition in Tennessee. That was a quite an accomplishment!!
Conquering the Ridge
AO: F3Harrisburg Q: Dr. Lecter PAX: SheepDog, Wexler, Battery, gamma, Othello, TarTar, tbone, SS Minnow, Bearclaw, Slash FNGs: None COUNT: 11 11 were not deterred by the threat of rain nor a Lecter beatdown. 5:30 hit, a brief disclaimer was given and off we went. Mosey to the base of the Ridge. WARMUP: SSH x15 […]
There and back again
AO: F3Harrisburg Q: Dr. Lecter PAX: exit54, SheepDog, TarTar, banjo boy, solocup, Othello, Wexler, f3clueless, tbone, Bonvoy, SS Minnow FNGs: None COUNT: 12 12 came out for a there and back again trip around the bus lot. YHC is trying out this newfangled Slackblast so let’s see how it goes. WARMUP: Mosey to the first […]