AO: Harrisburg Q: Murtaugh , PAX: Ace, SheepDog, Murtaugh, Shooter, exit54, hop_hunter, Bearclaw, Constitution, Uncle Floyd, SS Minnow, Geppetto, Loveboat, Lil Brother FNGs: None COUNT: 13 Run ruck or walk OTO Prayer requests: Ruth’s, Lauren, Erics, the underemployed, Mary & baby, Tim, Taylor, Unspoken Praises: Events: BroLympics in October 24th at Cannon 8-9am, 4th quarter […]
Tag: exit54
Road Warrior
AO: Harrisburg Q: Murtaugh , PAX: Murtaugh, JD, Gold Rush, Wexler, exit54, Constitution, Geppetto, Shooter, Loveboat, SS Minnow, hop_hunter, Ace, Mountain Man, Little Brother, Stitches FNGs: None COUNT: 15 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Road Warrior
AO: Harrisburg Q: SheepDog , PAX: Ace, Bunyan, hop_hunter, JD, f3clueless, exit54, Bearclaw, Uncle Floyd, Constitution, SheepDog, Wexler, MadDog, wildthang, Loveboat, tbone, Dud, mountain man, Bronx (aka Nathan) FNGs: 1 Bronx (aka Nathan) COUNT: 18 WARMUP: good idea THE THANG: run hills of Abbington neighborhood MARY: 5-7 minute stretch ANNOUNCEMENTS: Brolympics coming soon COT: prayers […]
Road Warrior
AO: Harrisburg Q: Zin , PAX: Zin, Bearclaw, SS Minnow, Constitution, JD, exit54, SheepDog, Bonvoy, sean robinson, Wexler, tbone, Loveboat, Ace, MadDog, MayBerry, Bunyan, f3clueless FNGs: None COUNT: 17 Humid morning to run the Pitchfork. ANNOUNCEMENTS: – We named MayBerry today. My vote was Aunt Bea because he’s from Siler City (home of Aunt Bea […]
Road Warrior
AO: Harrisburg Q: Murtaugh , PAX: Opie, SS Minnow, Murtaugh, JD, Constitution, SheepDog, Carpe Diem, Loveboat, exit54, Dud, Wexler, Gold Rush, Ace, Shooter, Opie, Geppeto, HopHunter, FNGs: None COUNT: 18 WARMUP: OYO THE THANG: Ruck/Run MARY: OYO Prayer requests: Ruth’s, Lauren, Erics, the underemployed mmm, Mary & baby, Christy, Taylor, Amway’s family Praises: young women’s […]
Road Warrior – Abbington
AO: Harrisburg Q: Zin , PAX: hop_hunter, SS Minnow, Zin, sean robinson, SheepDog, Bonvoy, exit54, MadDog, Charles (Bonvoy’s 2.0) FNGs: 1 Charles (Bonvoy’s 2.0) COUNT: 9 Standard Abbington run (ruck for me). Weather was nice but a bit humid. T Claps to Bonvoy’s 2.0 Charles (age 9) who I believe said he got in over […]
Road Warrior – Abbington
AO: Harrisburg Q: Zin , PAX: Murtaugh, Zin, Dud, exit54, Gold Rush, f3clueless, Geppetto, Wexler, sean robinson, Ace FNGs: None COUNT: 10 Run or Ruck the Pitchfork. Weather was pleasant. ANNOUNCEMENTS: Saturday’s workout will be moved due to park closures. Keep an eye out on Slack for alternate location. COT: Several continued and ongoing prayer […]
Road Warrior
AO: Harrisburg Q: Murtaugh , PAX: MadDog, Murtaugh, SheepDog, exit54, Dud, Bonvoy, Ace, Gold Rush, Constitution, Uncle Floyd, sean robinson, Gepetto FNGs: None COUNT: 12 WARMUP: run/ruck THE THANG: more run/ruck MARY: OYO ANNOUNCEMENTS: Prayer requess: Susie, Sarah, Love Boat’s FIL Ross, Bear Claw’s Wife Christie, Carpe Dium’s wife Mary, Eric’s friend Praises: Children’s swim […]
Road Warrior & Ruck Fun
AO: Harrisburg Q: Uncle Floyd , PAX: exit54, SS Minnow, MadDog, Zin, Wexler, Ace, Gold Rush, JD, tbone, Uncle Floyd, MountainMan FNGs: None COUNT: 11 THE THANG: Run the pitchfork Announcements: Swim for Ellen fundraiser, details coming. COT: Prayers for Bearclaw’s wife, Christy, Carpe Diem’s wife, Mary and their baby, and friend, Eric, who is […]
Road Warrior- ruckbroga
AO: Harrisburg Q: Hacksaw , PAX: Hacksaw, Ace, Uncle Floyd, MadDog, exit54, Constitution, Wexler, Gold Rush, tbone, SS Minnow, f3clueless, sean robinson FNGs: None COUNT: 12 Running, rucking, broga. Good talk about pastey places, things for kids to do over summer break WARMUP: none THE THANG: running, rucking , broga MARY: none ANNOUNCEMENTS: July 4 […]