F3 MECA

Official Website for the MeCa Region of F3 Nation

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Kannon’s Anniversary Convergence

AO: f3kannon Q: Squid , Grandmaster, firechicken, Gunny PAX: Grandmaster, backdraft, firechicken, Gunny, The Burgh, Big Tuna, Chicken Strip, Big Country, Catfish, Steel Cannon, hops, Neverland, schnitzel, Reboot, Java, Spud, Spaz, Cuckoo, ChopSaw, Risky Business, Sparky, Snowsuit, daisydukes, Sir Topham Hatt, Shooter, bigblue, Squid, Little Gabriel FNGs: 1 Little Gabriel COUNT: 28 WARMUP: Lead by […]

6 Years in the Books, My How Time Flies

AO: f3kannon Q: Gunny PAX: Catfish, ChopSaw, Cupid, gooney, Scooter, firechicken, Big Tuna, bigblue, Grandmaster, Gunny, look_me_up, mountie, Spud, Total Package, Shooter, SugarF3, The Burgh, Phat B, Loafer, Steel Cannon, Bugatti, Crabgrass, FNG Joe, FNG Doug FNGs: 2 FNG Joe, FNG Doug COUNT: 24 24 PAX posted for the Kannon 6 Year Anniversary. YHC reminisced […]

No Craps Given!

AO: F3Tigertown Q: Mayhem PAX: Total Package, gooney, front row, private_ryan, Scooter, Blazing Saddles, Catfish, Cornbread, firechicken, homeland, Mayhem, mightymouse, Ramses, Slash, Tombstone FNGs: None COUNT: 15 WARMUP: SSH x 22 IST x 15 Arm Circles Mountain Climbers x 15 Merkins x 10 THE THANG: Mosey to White Owl Roll the dice – Any Doubles […]

Test

AO: F3Concord Q: Spud PAX: Catfish, hops, Mayhem, Tombstone FNGs: None COUNT: 5 WARMUP: SSH THE THANG: Did some ladders and stuff MARY: Bad broga ANNOUNCEMENTS: silliness COT: craziness