YHC arrived at 0516 thinking there would be a decent-sized group for our lightly marketed four-year AO Anny, but little did I know 45 HIM’s (including 1 FNG) descend upon the Comanche AO to celebrate. We had 61 (I believe) for our inaugural beatdown, so 45 in a COVID world is stellar, IMO. We truly […]
Author: Buckwheat
Showed up For Jelly & Got Buckwheat For Breakfast Instead
Last night, YHC was asked to take the Q by @Forgotten Jelly. I agreed, but didn’t feel like planning anything. Sooooo, I said what the heck, since @Avalanche didn’t Q Old Glory Tuesday, I’ll impose an oldie but goodie WIB on the Pax #TheVern. When looking at The Vern exercises, I quickly realized that it […]
C25K Day 1
Four men (3 hefty’s and 1 on IR) showed up at CMHS for an OTB couch to 5K mosey. Two miles of run/walking was completed at different intervals. At least three of us hated it, but we were all glad we did it afterwards. #ISI
More KBroga on a Delayed Opening This Time
With @Buttermaker opting to skip ATLAS to “sleep in,” I decided to take the Q and change our start time to 0630. This didn’t deter @Buttermaker from sleeping in as I thought it might…. BUT it did get the rest of the regular ATLAS Stoners out of the fartsack and we put in work after […]
FUDGE 2020
5 had the mental fortitude to post the day before Christmas. Those five celebrated Christmas early by spelling MERRY CHRISTMAS FUDGE 2020. With a lap around the teacher’s lot between each word. That’s all. See attached key for what each letter entailed. I was going to use a better word before 2020, but @Buttermaker mentioned […]
12 Days of COVID
I turned 13 yesterday and only four of you cared enough to post at my Birthday beatdown. We ran around the AO doing 13ish of a lot of exercises. My dad busted his AS$ trying to box jump on a wet picnic table and we thought he might be dead. Thankfully he wasn’t and no […]
KBROGA
A four-Pax showed up for some KB’s w/ a twist. A little Broga was added in. We stretched, did a some KB circuits (chest and shoulders, back and bi’s, and legs w/ KB core work in between each circuit. 15-30 reps of every exercise. Sprinkled in a little Broga at the end @Robin’s Nest style […]
A Virgin Q No Longer
My VQ a month or so ago went okay, BUT my first ever BB won MeCa BB of the Week. I bet you my PS5 that none of you reading this won MeCa BB of the Week on your first one. I digress though, I don’t want to sound arrogant or cocky….. It was time […]
Back to The Grindstone
On a cool, rainy morning, four Pax enjoyed the comfort of the Manor House covered patio. We stayed dry except for the gravy we sweated out of our bodies. Two Pax were on time, two were a little late (for different reasons). No need to mention names there as all four Pax had the right […]
Make it Hard Tomorrow, I Need It
That’s what she said! No joke, this BB title is a direct quote text received last night from a Comanche Pax member who shall remain nameless. Not for long, of course… Is it a coincidence that this text just so happened to come from @Forgotten Jelly who is an educator of youth? Is he insinuating […]