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F3 MeCa | May 5, 2021

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C25K Day 1

  • When: 01/06/21
  • QIC: Buckwheat
  • The PAX: Pongo, Chicken Coop, Buttermaker, Buckwheat


Four men (3 hefty’s and 1 on IR) showed up at CMHS for an OTB couch to 5K mosey.  Two miles of run/walking was completed at different intervals.  At least three of us hated it, but we were all glad we did it afterwards. #ISI

Buckwheat

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