Posts By Gulfstream
The gloom was ripe this morning and Rolling Stone called for a “Varsity” workout. YHC dusted off an old beatdown, rehearsed the Q call and reviewed the Lexicon. This is the story:
SSH x 15IC
CP x 10IC
7 men entered the gloom with a log and a sandbag, this is there story…
Mosey around the lower parking lot…circle up
SSH x 20IC
Merkins x 15IC
Squats x 10IC
Grab log and 80# sandbag from …
7 ruckers met for some team building exercises and drug a few things…no our knuckles though.
Mosey around field to middle walkway…YHC almost missed the turn…back to concession stand
Merkins x 10IC
Slow Squats x 10IC
…back to parking …
10 willingly posted to a Duke Energy sponsored morning glory wake-up call.
This is their story:
Mosey to the darkened dead end of Street Ave and lying at the tree line covered in dew were 2 Duke energy stamped …
10 men entered the gloom in hopes of better preparing for the MeCa GRT…the only prep needed now is for the Q to alter the original plan…THESE GUYS ARE GOOD!
YHC advised that a self war-up should be performed …
6 of MeCa’s finest posted to the first of many Welcome to the Welcome Party extravaganzas. #preblast was to meet in the lower lot. Formation instruction – Columns vs rows – Stay Behind someone – Remember your position – Make …
7 pax joined the fun and started their day off right…swingin’ iron! 3 of those committed early and logged 4 ruck miles pre beatdown.
SSH x 10IC
Cotton Pickers 10IC
Apolo Ohnos 10IC
The VSF was planted and 13 men ventured into the gloom, not very far I might add, and commenced to push themselves through the EMOM (Every Minute On the Minute) routine of Chelsea
Mosey to BB Court with some …