Fun courtesy of Duke Energy
All Highlands BackblastsDecember 21st, 2017
10 willingly posted to a Duke Energy sponsored morning glory wake-up call.
This is their story:
Warm-O-Rama
Mosey to the darkened dead end of Street Ave and lying at the tree line covered in dew were 2 Duke energy stamped fun sticks.
Basic instruction of the 3 step process of getting the logs on your shoulders:
1- Pax squat and get in position
2- First lift is to your waist…readjust your grip for final lift
3- Final lift to shoulders
Move with logs to Dumpster Circle…ground logs…
Merkins x 10IC
Circle up around logs…Bear crawl around both logs to original position…
Pax place toes or ankles on logs in the FLR position…inch worm back to a pike position…back out to FLR #crowdpleaser
Once at FLR, enter into a bear crawl circle around both logs. Circle is complete…recover
Logs back on shoulders…
OH press x 10IC
Good Mornings x 10IC
Curls x 10IC
Move logs to the front of RRMS
OH press x 10IC
Good mornings x 10IC
Curls x 10IC
Ground logs…story/experience/advice time from YHC and Winnebago
Shoulder logs…
OH press x 10IC…for good measure
Return logs to Street Ave
Naked Moleskin-
– Some strong men are posting all over MeCa. Great teamwork and communication going on at these WP sims.
-I do believe the logs will make an appearance somewhere other than Highlands one of these days…you’ll know when you get there, no preblast for log work.