AO: 3rd-f Q: r2d2 PAX: landlord, Greek, airDrop, stash, skyline, 1, but I can’t understand his name FNGs: 2 1, but I can’t understand his name COUNT: 18 WARMUP: reminder run, ssh, penny pickers, etc. THE THANG: sled rides to the big hill (pallet push/pull with the kids riding them) “Sledding” down the hill Dads […]
Tag: Skyline
Another Coffee Run
AO: thevalley Q: pleasure PAX: jumanji, ConAir, Dogpound, Stifler, Soprano, r2d2, pleasure, Skyline FNGs: None COUNT: 8 WARMUP: No such thing. It was cold. THE THANG: The Pax ran to Stone ridge and back. Pongo, Buckwheat, and Frostbite sightings along the way. MARY: This is a running group. What are abs, anyway? ANNOUNCEMENTS: F3 dads […]
Time Laps Day 2
AO: f3highlands Q: Dogpound PAX: airDrop, Gordo, Greek, Greeter, jumanji, landlord, SugarF3, Skyline, Grunk, Sandy, Winters FNGs: None COUNT: 12 7 different routes and 12 different runners
Time Laps Day 1
AO: f3highlands Q: Dogpound PAX: Greek, airDrop, Gordo, SugarF3, jumanji, landlord, Greeter, Skyline, Grunk,, Tim Mayheu, Bernard Mejia FNGs: 2 Tim Mayheu, Bernard Mejia COUNT: 13 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
5k – Run the creek
AO: f3highlands Q: Dogpound , Bull – Skywalker PAX: Powerball, barrister, Carnage, Skyline FNGs: None COUNT: 6 Run the Creek
“Do pregnant ladies run?”
AO: f3tradition Q: kinglouie , Frostbite MECA PAX: kinglouie, Frostbite MECA, Skyline FNGs: None COUNT: 3 #showtoknow
Frostbite lends gloves to combat frostbite
AO: f3tradition Q: kinglouie PAX: Frostbite MECA, Skyline FNGs: None COUNT: 3 Too much hanging from the bars. Timed sets with ball and bells. Too lazy and at work to type more.