AO: Comanche Q: Buck , PAX: buckwheat, Spaz, pongo, Avalanche, forgottenjelly, Buck, hokie_pokie, Sparky, oboe FNGs: None COUNT: 9 YHC came with a couple of options. Day 4 of the Iron Q and feeling a little fatigued opted for the workout with less running. Much to the pleasure of the Pax. 9 showed ready to […]
Tag: oboe
Iron Day
AO: Comanche Q: Buck , PAX: Ice Bath, buckwheat, schnitzel, pongo, hammer, Avalanche, Buck, yellowcake, hokie_pokie, oboe FNGs: None COUNT: 10 It was another sticky one. Was a little concerned late last night to see the lack of HCs but pleasantly surprised to see that 9 men showed to sling the iron. These men never […]
Pongo’s Pickle Pounder
AO: f3comanche Q: Avalanche PAX: hammer, Sully, oboe, Spaz, Sparky, buckwheat, forgottenjelly, Avalanche FNGs: None COUNT: 8 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
G.S.C.S.
AO: f3comanche Q: Spaz PAX: buckwheat, Sully, Avalanche, oboe, Spaz FNGs: None COUNT: 5 WARMUP: The usual THE THANG: In an effort to keep warm, we started at the first pillar, did 10 wall taps, 10 air chair punches (L,R=1), then 10 RBCs. Ran to the flag pole for 5 merkins. Ran back to 2nd […]