AO: Rolling Stone Q: Penny wise , PAX: chachif3, Jiffy, Master Po, Detention, Vespa-Odell, heatstroke, Penny wise, Hot Pack, LoveSeat, Life Alert FNGs: None COUNT: 10 WARMUP: None THE THANG: runners ran/ ruckers rucked MARY: ANNOUNCEMENTS: sign up for June Q COT: Prayers for Maddie & Abby, praise for Master Po’s wife & Detention’s son […]
Tag: Jiffy
Rolling Stone Cruise
AO: Rolling Stone Q: Vespa-Odell , PAX: MC, Vespa-Odell, Manwich, heatstroke, Jiffy, Jobu, Hot Pack, Pox, Big Tuna FNGs: COUNT: 9 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Cool Wednesday run/ruck
AO: f3rollingstone Q: Vespa-Odell PAX: LoveSeat, Semper Fry, Pennywise, Hot Pack, Jiffy, heatstroke, Jobu, Big Bird, Remy, Manwich, SugarF3 FNGs: None COUNT: 12 WARMUP: Waited for folks to show u0 THE THANG: ruckers did the Greenway loop while runners ran the Greenway and respect loop. MARY: ANNOUNCEMENTS: Happy Hour tomorrow @ Lowe’s foods at 6:30 […]
🥶🥶🥶🏃♂️🏃♂️🏃♂️
AO: f3rollingstone Q: Hot Pack PAX: LoveSeat, Vespa-Odell, heatstroke, Big Tuna, Hot Pack, jimmybuffett, Big Bird, Jiffy FNGs: None COUNT: 8 WARMUP: too cold THE THANG: Run the P, Ruck the hood MARY: nope ANNOUNCEMENTS: COT: prayers that all are safe and warm with the coming winter storm
Cold
AO: f3rollingstone Q: Hot Pack PAX: Clickbait, Hot Pack, Jiffy, jimmybuffett, LoveSeat, Manwich, Penny wise, Remy, SchoolBus, Semper Fry, SugarF3, Vespa-Odell, Big Tuna FNGs: None COUNT: 13 WARMUP: chatter THE THANG: run and ruck MARY: no ANNOUNCEMENTS: HH tomorrow night! :beer: COT: Thank you Baby Jesus!
Donkey kick Run/Ruck
AO: f3rollingstone Q: Penny wise PAX: Big Tuna, Clickbait, Detention, Jiffy, Jobu, Master Po, MC, Penny wise, Remy, Semper Fry, Thickburger, Vespa-Odell, Hot Pack, Big Bird FNGs: None COUNT: 14 WARMUP: THE THANG: 7? Runners and several ruckers traveled through the streets of Moss Creek trying to stay warm in the frigid temps. A joyful […]
Josh Allen would be proud
AO: f3rollingstone Q: heatstroke PAX: Vespa-Odell, Remy, Big Tuna, Semper Fry, chachif3, Detention, Jobu, Life Alert, LoveSeat, Hot Pack, Jiffy, Spooner, Penny wise FNGs: None COUNT: 14 Brisk morning for sure. Plenty of ruckers and a few runners appeared as an appetizer to the well attended painalty box proceedings. Rumor has it jimmybuffett was out […]
Moss Creek Takeover
AO: f3rollingstone Q: jimmybuffett PAX: Vespa-Odell, Remy, Life Alert, Clickbait, Hot Pack, Big Bird, heatstroke, Jiffy, Jobu, Kumho, LoveSeat, Manwich, Master Po, MC, Peanuts, Semper Fry FNGs: None COUNT: 17 WARMUP: Arrive and check the routes THE THANG: Runners took off in a variety of directions, all conquering the P through WC. The massive swarm […]
Just keep moving
AO: f3rollingstone Q: jimmybuffett PAX: Vespa-Odell, Hot Pack, Big Tuna, Clickbait, Detention, heatstroke, Jiffy, Kumho, LoveSeat, Penny wise, Semper Fry, Thickburger FNGs: None COUNT: 13 WARMUP: Pax still arriving despite 0530 alarm ringing THE THANG: run or ruck MARY: doubtful ANNOUNCEMENTS: HDHH tomorrow COT: glad to see Clickbait out there, still recovering but getting in […]
Humpday Cruise
AO: f3rollingstone Q: Vespa-Odell PAX: Detention, Pox, Clickbait, SchoolBus, Jobu, Thickburger, Hot Pack, Penny wise, heatstroke, LoveSeat, Peanuts, jimmybuffett, Jiffy, Remy, Jeff aka Semper fi FNGs: None COUNT: 16 WARMUP: usual chitchat THE THANG: runners did their route while ruckers went to wake up the six. MARY: N/A ANNOUNCEMENTS: none COT: Prayers for clickbait continued […]