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Donkey kick Run/Ruck

All Rolling Stone Backblasts

December 10th, 2025 By F3 Meca Slackblast

AO: f3rollingstone
Q: Penny wise
PAX: Big Tuna, Clickbait, Detention, Jiffy, Jobu, Master Po, MC, Penny wise, Remy, Semper Fry, Thickburger, Vespa-Odell, Hot Pack, Big Bird
FNGs: None
COUNT: 14
WARMUP:
THE THANG: 7? Runners and several ruckers traveled through the streets of Moss Creek trying to stay warm in the frigid temps. A joyful gathering afterwards to witness the donkey kick painalty.
MARY:
ANNOUNCEMENTS: No Happy Hour this week, Master Po ‘s holiday workout 12/20, Pox Box post workout coffee/eggnog 12/19?
COT:

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