Posts By Sandman
15 of Meca’s finest made the best decision this morning to get our of the fartsack and post for this workout.
This wound up being a more difficult workout than planned. The disclaimer was given with some comments from @Gump …
We began with the disclaimer and then we were off.
Mosey over to the parking lot at the golf course for Warmorama.
Cotton Pickers x15
Mountain Climbers x15
Half lap …
24 men made the best decision this morning and deciding to come out for a good old fashioned beat down. The disclaimer was given and we were off.
Mosey to the far parking lot for Warmorama.
21 men decided to make it out this morning to help me celebrate my 52nd birthday. I think I provided them with a good beatdown.
Disclaimer was given and we were off.
Warmup by Genie
13 x SSH
13 x …