F3 MECA

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2nd Annual Christnadomas

Most donned their gayest apparel and headed to the north pole where we found Santa and his elf. Winter warmer: SSH X 10 Windmill X 10 Short Mosey to front Portico Long snapper (LKN Term)/penny picker (makes more sense) X 10 IST X 10 Christmas Morn: 12 exercises – number of reps corresponds to the […]

Farewell to Meca….kinda

5:30AM brought cool temps and 4 of the finest men in Meca for likely my last Meca Q. Warmorama: Obligatory run around HT parking lot SSH X 20 Good Morning X 10 Windmill X 10 The main Thang: Move bells to Dentist for Four Corners Leave Bells at starting Corner for Swings Corner 2 Mericans […]

Three Amigos

YHC pulls up to CB and see’s the Flag, but no people. Mentally prepared to go get coffee when I see Manwich and then Heatstroke coming in on two wheels. Then there was 3. Notably missing was Wrong Way and Pox. Warmorama: SSH X 20 Carrot Puller X 10 Windmill X 10 IST X 10 […]

52’s

On a misty muggy morning, YHC arrives to 6 of the finest Rollingstone men for a B-day beatdown. YHC stuck to the completely uninventive Cheesey formula. A for suck F for originality. Warmorama: SSH X 52 IST X 10 Windmill X 10 Moroccan night club X 10 (Pox verified they do not do that in […]

Memorial Day Murph

11 men came to honor those who have paid the ultimate price for our freedom. Chilly day for late May. After some back and forth, YHC took the Q that he received by default. Which in hindsight for some, was a mistake. Warmorama: Manwich called for a 10 burpee penalty before YHC grabbed the flag […]

Pain Clock

As I pull up at 5:29 there are 4 men ready to take a couple trips around the Pain Clock. What time it…it is Bell Time! Warmorama: SSH X 20 Good Morning X 10 IST X 10 Penny Picker X 10 The Main Thang: Pax line up at top of island in HT parking lot. […]

Pepper’s Brother

8 men, half of which was the Detention’s family, showed up for a little partner relay. Warmorama: Mosey up to the first entrance of Harris Road Middle for SSH’s. Then after almost getting hit twice, YHC decides to move to the road less traveled. Penny Pickers X 10 Windmill X 10 IST X 10 The […]

M3 – Number of Completion

YHC was dreaming of going straight for an omelet and coffee as nobody was present at 5:25AM, but out of nowhere Manwich, Wrong Way, and Detention rolled in for a Good Friday WOD. YHC pulled out the Manwich Board and placed his cell phone on the rail of Manwich’s truck to be used as a […]

Bell Relay

4 of Meca’s finest men showed up at CB for a hastily planned Bell Relay. YHC pulls out the Manwich Board. 39 degrees and clear at start (perfect jogger weather). Warmorama: Mosey around HT parking lot with side shuffles, Carioca, toy soldier, runner stretch, and skipping. Skipped the obligatory SSH which may invalidate this as […]

Man In Tights

After concentrating only on precipitation, YHC came out in his Modern Fit Joggers and paid for it. 66 degrees is not a heatwave in YHC’s book, but I can see where it would be for someone named Heatstroke. Warmorama: Lap around parking lot SSH X 15 Windmill X 10 Penny Pickers (SC Style) X 10 […]