Putting the coupons to good use
All Highlands BackblastsMarch 5th, 2026
AO: f3highlands
Q: Dune
PAX: Disaster, Dune, Sparky, Pinkman, Snowsuit, PineTar, Brinkley, Barnstormer, Double Tree, number_1, Yacht Rock
FNGs: None
COUNT: 11
WARMUP: The usual warmup to an already pleasant morning
THE THANG: We had 2 circuits, 1) burpees, merkins, ww2 and ssh completed around the parking lot adding up one exercise every corner 2) Coupon carry around the parking lot while partner completes set of Low flutters, CDD, shoulder Taps.
We took time to complete March 5th AbsNess challenge
MARY: stretching
ANNOUNCEMENTS: Tradition convergence this Saturday 7 am
COT: Be thankful.
Q: Dune
PAX: Disaster, Dune, Sparky, Pinkman, Snowsuit, PineTar, Brinkley, Barnstormer, Double Tree, number_1, Yacht Rock
FNGs: None
COUNT: 11
WARMUP: The usual warmup to an already pleasant morning
THE THANG: We had 2 circuits, 1) burpees, merkins, ww2 and ssh completed around the parking lot adding up one exercise every corner 2) Coupon carry around the parking lot while partner completes set of Low flutters, CDD, shoulder Taps.
We took time to complete March 5th AbsNess challenge
MARY: stretching
ANNOUNCEMENTS: Tradition convergence this Saturday 7 am
COT: Be thankful.
Barnstormer, Brinkley, Disaster, Double Tree, Dune, f3highlands, number_1, PineTar, Pinkman, Snowsuit, Sparky, Yacht Rock