AO: f3afton Q: Spaz PAX: hop_hunter, Huggy Bear, Geppetto, hokie_pokie, Snowman, yellowcake, Hindenburg, Fairy Godfather (Wes Richardson), Spaz FNGs: None COUNT: 9 THE THANG: Pick your medicine … 3 ruckers picked wisely and added a few pain stations. 6 runners choose unwisely and ran. Reminds me of Proverbs 28:1 The wicked run when no one […]
Tag: @hindenburg
Friday foot and pedal work
AO: f3afton Q: Shooter PAX: Spaz, Iron City, hokie_pokie, hop_hunter, Geppetto, Hindenburg, Huggy Bear, Shooter, Fairy Godfather (Wes Richardson), Opie FNGs: None COUNT: 10 5 runners, 3 ruckers, 1 biker, and Opie, not sure how we’re categorizing him, wrapping up the work week on a warm November morning. Prayers for the family with the house […]
9/6/24 Freestyle Friday
AO: f3afton Q: terribletowel PAX: Fairy Godfather (Wes Richardson), Guinness, kilowatt, Opie, turbine, yellowcake, Spaz, Hindenburg FNGs: None COUNT: 9 THE THANG: 4 runners, 4 ruckers, 1 biker. Runners ran Mt Afton in honor of the BRR team COT: prayers for BRR team, those of us with injuries for healing, kilowatt’s new adventure
Strong start to Friday
AO: f3afton Q: Shooter PAX: Spaz, yellowcake, turbine, Opie, PeepingTom, Hindenburg, kilowatt, Shooter, Mokesh FNGs: 1 Mokesh COUNT: 9 THE THANG: 5 Ruckers, 3 Runners and 1 Two-wheeler hit the streets to end the week. Happy to have Turbine to return to the rucking crew. ANNOUNCEMENTS: Anniversary weekend, Concord 10, Rolling Stone 9 COT: Prayers […]
Who’s the Q
AO: f3afton Q: hop_hunter PAX: PeepingTom, Iron City, bigblue, Geppetto, turbine, Opie, yellowcake, Moolah, Huggy Bear, Shooter, Hindenburg, Spaz, Kokomo, kilowatt, hop_hunter FNGs: None COUNT: 15 Strong showing of Runners, Ruckers, and Bikers to kick off the weekend. Pax also got a bonus with the coolest temps in the gloom in a while. COT: Praise […]
Friday Investment
AO: f3afton Q: Moolah PAX: Iron City, bigblue, Bravo, Geppetto, Hindenburg, hop_hunter, Huggy Bear, Moolah, Opie, PeepingTom, Spaz, @Model T, @kilowatt FNGs: None COUNT: 13 A strong showing for Friday morning! 13 F3 men made it out to run or ruck the streets of Afton. The rain held off and the effort was delivered! 5-year […]
Animal discovery
AO: f3afton Q: hokie_pokie PAX: Iron City, Huggy Bear, hokie_pokie, PeepingTom, Opie, Shooter, Moolah, Phidippedes, Zacchaeus, Hindenburg, yellowcake, Geppetto, o FNGs: 1 o COUNT: 13 12 men got the week started right. A lot training going on with 6 runners, 5 ruckers and 1 biker. The ruckers came across a good amount of different animals […]
Hindenburg arrives
AO: F3Afton Q: Moolah PAX: hokie_pokie, hop_hunter, Huggy Bear, kilowatt, majorpain, mrmcfeeley, Moolah, PeepingTom, Shooter, Slash, Spaz, Zacchaeus, @ripcord, @hindenburg FNGs: None COUNT: 14 Great work this morning gents! Strong momentum heading into the weekend. Welcome @Hindenburg! Prayers for Rico, who continues treatments, and his caretakers. Prayers for all of the soon to be graduates, […]