Depth Charge took a few men out for a Marine Corp “style” fit test which will be repeated at some point in the future to track our improvement. A typical Thursday at Comanche following a strong showing on Tuesday only 3 men were brave enough to weather the “Fit Test” today. We still have a […]
Author: Sizzlean
The Gloom belongs to COMANCHE
Saturday morning welcomed 8 to CMES for the return of COMANCHE (in a safe and socially responsible manner) with the exception of Hammer who opted out of his HOME AO to attend a different beatdown. We missed many regulars but were certainly happy to see others back in the mix with the return of Depth […]
COMANCHE IS BACK, MAY 9th
COMANCHE Pax, it’s time to reclaim the GLOOM! We have been in quarantine for nearly 2 months now but the GLOOM belongs to us starting May 9th. The following weeks we will resume our normal routines with the following parameters to consider assuming there is no extension of the shelter in place orders. We will […]
Blue in the Gloom for Dear Diary
Cancer sucks….we have all been impacted by this viscous disease in some way. Today we met in the gloom to celebrate and support our brother Dear Diary. We are all blessed enough to make it out of the Fartsack today and have the ability to work out when others are not so fortunate. Comanche welcomed […]
I like when you bring your toys?
What I learned this morning is Forgotten Jelly likes toys, so I brought toys to mix it up a bit for the few men that were not scared of the rain. Warmarama: SSH 15 Hillbilly 15 Windmills 15 Merican 10 We stayed dry today with the following circuit, 45 seconds each, run to end of […]
Deck of Cards
3 men were not scared of rain. Warmarama: SSH Hillbilly Cotton Picker I dealt the F3 cards and we managed to execute 32 varying exercises from said deck, paying for it today. Prayers to those not able to get out of bed, for those in the job search mode, and for those traveling.
Roll of the Dice…
The M bought these BIG Dice since my vision has been wavering and while I could not figure a use for them at home I did come up with a Dice themed beat down, each pax took turns rolling the giant dice and executed the following exercises after our warmup: Disclaimer given and the warmup […]
AARP CLUB
With Ranger and I both joining the AARP club this week we decided it would be good to Co Q and share the love with our fellow brethren at COMANCHE. But first I spent some time browsing the old interweb to understand what new benefits my birthday would bring me, turns out I will be […]
Hate Hill
A solid showing for today’s Sizzle Q as we keep up with the trend of 50% fewer showing on Thursday compared to Tuesday. 1 beatdown a week is not going to move the needle for most of us so let’s work on keeping the numbers consistent. We gathered around the flag for a quick disclaimer […]
500 Calorie Burn
A great 8 this morning for a Sizzle Q to burn 500 calories: Mosey to the front of the school for warm ups: Invisible Jump Rope 1 Minute Steve Earle Windmill Cotton Picker Plank Jacks IST Arm Circles & Michael Phelps Finckle Swings Mosey to lot for stations of pain: First Corner start with 5 […]