F3 MeCa

What It Means

Six men did the hard thing this morning, escaping the fart sack to help YHC return to the Gloom for the first time (officially) since my stint on the IR.

Welcomes and hellos were exchanged and YHC explained today’s route, … Read More

Honoring the Fallen

11 men from Highlands and beyond gathered together in the not-so-gloom of Memorial Day morning to pay tribute to those who’ve made the ultimate sacrifice in defense of our country with our monthly running of The Murph.

A disclaimer was … Read More

Doing BAMF Things at the Park

14 men braved the new world that is Phase II in North Carolina for a YHC-led beatdown. I should have known the mumblechatter was gonna be strong when I got hit from all sides for pulling up shirtless after my … Read More

A Highlands’ Cruise 4-Pack

Four men embraced the suck and prepared for rain in the name of mileage this morning at the Highland Creek Golf Club. Fortunately, the rain held off, though the suck seemed to remain.

As the proper start time (5:30a) rang, … Read More

Forced Exploration

Relegated from the elementary school due to a Covid-related facilities closure, seven of Highlands finest gathered in The Gloom of the Highland Creek Golf Course parking lot for the first (official) boot camp at our new (albeit temporary) home.

YHC … Read More

Crowning MeCa’s ‘King of the Hill’

During these times of isolation from our brothers, YHC has been looking for various ways to keep Pax across the region engaged and competing — either against a shared enemy (looking at you F3 Naperville) or ourselves.

With that in … Read More

Pyramid of Pain

11 from across MeCa came together via Zoom Thursday morning for YHC’s Virgin Virtual Q (VVQ).

YHC had made sure everyone knew that some running space would be needed. Most complied, though a certain Na’ntan refused due to his desire … Read More

A 3rd F Challenge for MeCa and Beyond

Men, as we all look for ways to continue to lead in our community, YHC has a challenge to not just the men of F3 MeCa, but all across the Charlotte area.

The Second Harvest Food Bank has set up … Read More

#BeatF3Louisville Running Distance Challenge

As YHC was perusing Twitter, as one is wont to do during #socialdistancing, a tweet from the official F3 Louisville account caught my eye. Seems they had been challenged by F3 Naperville to a running distance challenge. The total: 618 … Read More

Covid-19 Response Team

Men of MeCa and Beyond:

As the COVID-19 pandemic causes ripple-effects across various institutions and services, F3 Meca wants to be prepared to lead the efforts to help our community through this trying time. We are asking any and all … Read More