AO: f3rollingstone
Q: Life Alert
PAX: Big Bird, chachif3, Clickbait, Detention, Jobu, Life Alert, LoveSeat, Macgruber, Peanuts, schnitzel, Soprano, SugarF3, ti, Penny wise
FNGs: None
COUNT: 14
WARMUP: mosey to Draco for some SSH, IST, PP, arm circle, MP, AS, Merkins
THE THANG: all in all your just another brick in the wall. Ladder 2-10 donkey kicks against Fast and Furious Wall bear crawl across lot and AS. Regular return
Hop the fence and head to the swings. Partner up. P1 run to a light, first or second depending on your perspective, P2 work until 75 Swerkins
Mosey to Portacove and keep partner. PC with AP IC, P2 run a lap around playground. 2 rounds
Everyone grab a block and hit the courts and listen to the sweet sounds of people playing their own instruments and rocking out. P1 work P2 run with block until fence and return quadraphelia
100 curls, 75 derkins, 100 air press.
Mixed in was double block jump over to 75.
MARY: LBC, pc, LF
ANNOUNCEMENTS: had to bounce
HDHH this Thursday at JBs
COT: prayers said