13 PAX made the smart decision to ignore the chill and join YHC this morning. A Preblast was shared via Twitter and Slack, so everyone knew what they were getting themselves into. The disclaimer was provided, relinquishing any responsibility to anyone. It was mentioned by an unnamed PAX, “Powerball definitely has the Q-drenaline going this […]
Author: Powerball
F3Nation knows me as Powerball. Some know me as Principal Smith.
Blackjack and More at The Bridge
YHC noticed The Bridge SUG was empty and scooped it up, first time Q-ing our newest AO. A mild disclaimer was provided. Extended mosey to… WARMARAMA Side-Straddle Hops, Imperial Storm Troopers, Weed-Pickers, Windmill, Mountain Climbers, Merkins, and Toy Soldiers THE THANG, PART I: Blackjack: Start with 20 Merkins, run to another spot for 1 Squat. […]
Celebrating My Five-Year PAINniversary: Powerball Lottery Beatdown
18 PAX made the smart decision to join YHC for his (belated) Five-Year PAINniversary. The disclaimer was provided, relinquishing any responsibility to anyone. Extended mosey around the parking lot with butt-kickers, high-knees, and karaoke’s to… WARMARAMA: Side-Straddle Hops, Imperial Storm Troopers, Weed-Pickers, Windmills, Toy Soldiers, and Mountain Climbers, THE THANG: YHC officially welcomed everyone to […]
Solo (But Not Lonely) July Highlands Murph
Five men chose to post to the Highlands Sports Club under the bright moon this Monday morning, but only one chose the monthly Highlands installment of the Murph, the workout named in memory of Navy Seal Lt. Michael Patrick Murphy, who was killed in Afghanistan on June 28, 2005. The other four PAX decided Mettle […]
Mettle by P-Squared
YHC noticed the Highlands Mettle SUG was empty late-Sunday. All it took was one digital feeler on Slack and responses by @Poutine and @ManDown (plus @Candy) to recognize there would be PAX in attendance. Some conspiring occurred between @Poutine and YHC and a preblast was posted. In total, nine PAX chose to open their week […]
June Highlands Murph: Honoring Operation Red Wings
Seven men chose to open the final week of June (already??) with the monthly Highlands installment of the Murph, which is named in memory of Navy Seal Lt. Michael Patrick Murphy, who was killed in Afghanistan on June 28, 2005. In total, 11 Navy Seals and eight US Army Knight Stalkers were lost during Operation […]
2021 Highlands All-Star Race Mettle Beatdown
An early-Sunday check of the SUG by YHC noticed that there was no Q for Mettle. As a result, a decision was made and a Twitter Preblast ensued. A couple of quick HC’s via Slack ensured there would be some attendance; Nine total PAX came together to join today’s “event.” Last night’s NASCAR All-Star Race […]
People’s Q Saved By…Vern
Six PAX met on a comfortable Wednesday morning to recognize it would be a People’s Q…or would it? Somewhat of a disclaimer was provided by @Sparky Extended mosey around the parking lot with butt-kickers, high-knees, and karaoke’s. WARMARAMA by @Sparky: Side-Straddle Hops, Toy Soldiers, Windmills, Merkins, Mountain Climbers, and Weed Pickers. THE THANG, by “Vern”, decided […]
Reps of 15 on the 15th…Again
Upon arrival to the Sports Club, a surprised locked gate threw off YHC, @Murdock, @Hugo, and Co. Yet, @Murdock had the wherewithal to actually check to see if the gate was locked or under the impression of being locked. It was the latter. This Principal was disappointed he didn’t put forth more effort to check, […]
Agility / Sprints by Powerball, Stretching by Poutine
Three PAX opened up their Friday with temperatures in the mid-50’s and a post to Highlands Cardio. The disclaimer was provided, relinquishing any responsibility to anyone. Extended mosey around the parking lot. WARMARAMA: Side-Straddle Hops, Imperial Storm Troopers, Toy Soldiers, Windmills, Weed-Pickers, and Mountain Climbers. THE THANG: We moseyed to the higher middle school parking […]