May 5th, 2021 By Powerball

Six PAX met on a comfortable Wednesday morning to recognize it would be a People’s Q…or would it?

Somewhat of a disclaimer was provided by @Sparky

Extended mosey around the parking lot with butt-kickers, high-knees, and karaoke’s.

WARMARAMA by @Sparky:

Side-Straddle Hops, Toy Soldiers, Windmills, Merkins, Mountain Climbers, and Weed Pickers.

THE THANG, by “Vern”, decided upon by @MoopDog:

We moseyed to the playground for “The Vern”

10 Pull-ups, run to the road and back

“Why did 15 get left out?” – @Sugar

20 Dips, run to the road and back

25 Merkins, run to the road and back

30 LBC’s, run to the road and back.

“Rinse and repeat”

At 6:05, @Moopdog advised us to finish the current exercise.  We moseyed to “Burpee Corner”, but fortunately no burpees were had, except for @Sugar’s single; low-flutters in cadence, instead.  Mosey to the origination for…

MARY by YHC

Freddy Mercury and Low-Dolley

CLOSING PRAYER by @Hugo

MOLESKIN

• Highlands 9th Year Anniversary Saturday at Last Call.  Please bring a bag of non-perishable food items.

Great work, gentlemen!

Iron Sharpens Iron

Powerball

Skywalker

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