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F3 MeCa | December 5, 2019

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Posts By HotWheels

10 v Almost 10

November 27, 2019 | | One Comment

Well it is that time of year, Whole 30, gone, Keto, what’s that?, HEC is for whimps, a feasting frenzy is about ensue. An American tradition like no other….  I’m not the political type, but really, a few dudes crash … Read More

November Chain Gang

November 19, 2019 |

4 PAX and an FNG David posted for the November round and running of the Chain Gang.  Great job by the PAX in promoting the “no man left behind “value of F3 in supporting our FNG all the way through … Read More

Whacky Wednesday the 13th

November 13, 2019 | | One Comment

3 brave men ( or fools ) posted for this morning’s subfreezing Iron Fist Extravaganza. Not very smart, not very fun, very very very cold, frostbite cold, but committed.

Warm O Rama

20 Whacky Jacks , 13 Spider Man Mercins, … Read More

My Favorite Things

October 12, 2019 | | 5 Comments

13 PAX roll in for a cool morning of fun.  My Favorite Things are a collection of the workouts experienced at highlands MCP that were the most challenging for YHC.  This group being known for their mubblechatter, the strategy here … Read More

Tire Flip’n Timer

October 8, 2019 | | One Comment

5:27am, dark, cool, a truck sits in the corner of intake.  Engine at idle, exhaust fumes filling the air, it’s a perfect morning for a………. Hot Wheels Fun O Rama!  Meltdown emerges from the truck and asks, hey how many … Read More

WFCR 9.20.2019 Edition

September 20, 2019 | | 2 Comments

55 degrees, 6 PAX, and we have an event.. The World Famous Coffee Run is under way, with special guest appearance from Brutus, mid run integration by Landlord, & R2D2 running the rout in reverse, makes today’s edition a truly … Read More

September Edition of the Chain Gang

September 17, 2019 | | 2 Comments

8 PAX posted for the July round and running of the Chain Gang. Nice post by Gentle Grizzly who totally slayed it this morning. Great Job!

“The Chain Gang” is a partner AMRAP, in Pairs of two’s partner start and … Read More

Friday the 13th, Kettlebells and Kaffiene

September 13, 2019 | | 3 Comments

A perfectly hot and muggy morning for a round of kettlebells, F2, Kaffiene and of course an R2D2 sighting. And for extra credit points, a Raccoon couple sighting in the Stonebridge dumpster, they send along their thanks to the school … Read More

People’s Q Staring Hot Wheels & Febreeze

September 7, 2019 | | 2 Comments

King Julian sits in a car, the lot is quiet, another empty car a few spaces over and the sun is rising over Davis Lake.  The perfect pre fall morning for a classic DL beat down, all that is missing … Read More

WFCR 9.7.2019

September 7, 2019 |

What sounded like the perfect marketing campaign the night before, an inspiring word to move others to action, a call to bond, opportunities to 2nd F, the brotherhood, all things F3, a friendly call out to those who have enjoyed … Read More