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F3 MeCa | August 17, 2019

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Posts By HotWheels

Lucky Ladders

August 14, 2019 |

12 strong posted for this very hot, humid and lucky 13 day. It’s was full of ladder treats for men of all ages.

Warm – o – Rama

26 SSH, 13CP / 13WM, 26 IST, 13 Slow Mercins add 13 … Read More

Chain Gang, July Edition

July 16, 2019 |

7 PAX posted for the July round and running of the Chain Gang.

“The Chain Gang” is a partner AMRAP, in Pairs of two’s partner start and finish together.  It is a 1.27 Mile loop with 10 pain stations.  Start … Read More

1st Ever Peoples BB

July 2, 2019 | | 3 Comments

The Peoples Black Blast formula for the month of July will go like this…..

The Peoples Warm Up Q will be the responsible party to start the BB form like this.  Recording their Warm – O Rama in the actual … Read More

Pre Blast All American 4 Miler w/NFS

June 30, 2019 | | One Comment

Start of the 4th of July off right in pure F3 style celebrating all 3 F’s

We all have the gifts of Fitness / Fellowship / Faith, that we share, our purpose is to freely share or give our … Read More

Nearly a Solo IronFist

June 19, 2019 | | One Comment

Sad Clown, Solo, Uni, Uno, Single Player, Alone, were the thoughts running through the mind of YHC, then easy, push, not so tough, who is watching? came through next, and then……… Guinness Posted making all things right in the world … Read More

WFCR 6/7/2019

June 8, 2019 |

4 PAX launch for the running of the World Famous Coffee Run on a dry humid morning.  1/2 Mile into the run 2 cyclists come up on us like snap, it’s none other than Brutus and Skipper out … Read More

Window Pain

June 4, 2019 | | 4 Comments

15 Strong posted for today’s round of musical beat down, featuring songs Pavlov has never heard of and some songs Chicken Strip had some pretty sweet moves too.  Great to see the large crown for such a fun workout.

Warm … Read More

Stolen Q

May 31, 2019 | | 5 Comments

I learned today that if someone steals your Q, the stealor gets the credit and accolades from the event while the stealee still gets to write the BB.

This event occurred on May 24th 2019 and is referred to as … Read More

Iron Fist – Not Top Spin’s Q

May 29, 2019 |

5 Pax posted for this morning’s extravaganza. One FNG and Top Spin  who signed up to Q. ( this was his 3rd post, pretty outstanding that he is Q’ing an Iron Fist today )   5:29….. 5:30……. 5:31…… “Hey Top Spin … Read More

Chain Gang 5/21/2019 Edition

May 23, 2019 | | One Comment

6 PAX posted for the May round and running of the Chain Gang.  Our usual MO is to complete the challenge with a partner, Hot Wheels chose Sterling as his partner, an aggressive choice indeed.  Sterling having no part of … Read More