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13 Days of Christmas 🎄

All Highlands Backblasts

December 27th, 2025 By F3 Meca Slackblast

AO: f3highlands
Q: Skipper
PAX: Dune, Chopper, Dogpound, number_1, onj, PineTar, Pinkman, SchoolBus, Snowsuit, SugarF3, Sully, Couch Potato
FNGs: None
COUNT: 13
WARMUP: Standard Skipper W/U
THE THANG: Mosey with exercises to the rocks and circle up for 13 Days of Christmas workout. Each pax selected an exercise (hence 13 instead of traditional 12). Some pax sang better than others.
MARY: Stretching and Plank
ANNOUNCEMENTS: Sully Miracle Workout (1/10); Mt Afton Challenge (1/17)
COT: Thank you Jesus!
#ahoy

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