Highlighter and Burpees
All Comanche BackblastsJuly 11th, 2023
AO: f3comanche
Q: Highlighter
PAX: pongo, hammer, sully, buckwheat, Machuman (Machu Picchu), HotWheels, Avalanche, Highlighter, Kindle
FNGs: None
COUNT: 9
a lot of burpees and running
Q: Highlighter
PAX: pongo, hammer, sully, buckwheat, Machuman (Machu Picchu), HotWheels, Avalanche, Highlighter, Kindle
FNGs: None
COUNT: 9
a lot of burpees and running
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
Avalanche, buckwheat, f3comanche, hammer, Highlighter, HotWheels, Kindle, Machuman (Machu Picchu), pongo, sully