AO: Highlands
Q: Brinkley ,
PAX: Dune, Double Tree, Yacht Rock, Snowsuit, Sparky, Brinkley, Barnstormer, Disaster, Poutine
FNGs: None
COUNT: 9
Almost double digits for a chilly 6:30 AM bootcamp. Warmarama mosey around the bus parking lot then the usual with eccentric versions of Merkiins and Squats.

The main event consisted of partner block exercises (Bent Over Rows, Chest Press and Squats) with the timer doing a short run and completing the March Abness exercises in sets of 20. We then made out way back to Mary with stops for calf raises, Rocky Balboa’s, Dips and Incline Merkins. Started Mary with a 60 second plank then PAX choice.

COT, announcements and prayers.