AO: f3rollingstone
Q: heatstroke
PAX: Master Po, Pox, Clickbait, Life Alert, LoveSeat, Peanuts, Jobu, schnitzel, Steel Cannon, SugarF3, Vespa-Odell, heatstroke, ti, Penny wise, Big Tuna
FNGs: None
COUNT: 15
WARMARAMA: SSH. AVs. Hillbillies. Etc.
THE THANG: Mom’s bday is tomorrow – 9/29, so that rep scheme was sprinkled in via some pearls on a string
Monkey Humpers greenway.  Got one.
Down the greenway. Lunge walk the long bridge.
Burpee Bench Toll
Lunge walk short bridge.  
9 step ups. 29 LBCs at bridge. 2 rounds.
Get to the choppa. 19 squats at bottom. 47 flutters at culdesac (each leg is one.) 3 rounds.
Back up Marquette. 5/10/15/20/25 Merlin reps at each light pole. Don’t become a hood ornament.
Quick pit stop at HRMS lot. Down the lot, 2 lines. 9 burpees. 29 pickle pokers. Quadraphelia back up the lot.
Monkey Humpers at greenway. Got two.
MARY: Box Cutters. Pretzel crunches.
ANNOUNCEMENTS: Pox Box tomorrow. Get on the Q schedule…time for some VQs (Jobu, Ti, etc.)
COT: Grateful for my awesome Mom. Happy birthday to her on her first one without my Dad. Prayers for Kelly and also for David’s family after his passing. Great to see Clickbait with a couple of posts after his injury…and also to see the MQ defeat his fartsack demons.
MOLESKIN: Welcome to Pennywise!👏 Glad “everybody” was there so we could finally name you. Solid work out there by all…not as solid as all the mumblechatter, but still solid nonetheless. Sugar and Jobu were out front killing it. Cobains to Master Po for acting like he wasn’t there at namearama. Extra gloomy today on the dark greenway and no moon, but still perfect suck it bros temps. No doubt y’all with long sleeves were regretting that decision. Always a privilege to lead. HS✌️