AO: Kannon Q: Squid , PAX: The Closer, Squid, schnitzel, SouthSide, Grandmaster, Katniss, Stewie, ChopSaw, The Burgh, Fix A Flat, Bug Bunny, Poptart Ortiz, Antman, Shadow, Fabio, Trevin FNGs: 1 Trevin COUNT: 16 WARMUP: Run to the Flag Circle in front of City Hall. Same Ole Warm-up! THE THANG: Run behind City Hall to Shangri […]
Tag: AntMan
Not done yet.
AO: f3kannon Q: Grandmaster PAX: Stewie, The Burgh, Copay, Big Tuna, Big Country, Fix-A-Flat, Chewie, Fabio, Antman,, Hunter, Brian, Drew FNGs: 3 Hunter, Brian, Drew COUNT: 14 A nice warm warming for a climb up the ladder. Perfect temps, great Pax and solid plan. Let’s get to it! WARMUP: Mosey to the Circle of Honor […]
Monday Run Day
AO: f3kannon Q: ChopSaw PAX: backdraft, The Burgh, ChopSaw, Squid, schnitzel, Spaz, Grandmaster, Stuart Little, Chewy, AntMan, Fix-A-Flat, Griplock, Brayden FNGs: 1 Brayden COUNT: 13 WARMUP: OYO THE THANG: 3 rucked, 10 (eventually) runners. Run route was North on Main, right on Jackson Park. Right on EAST NOT EASY. My apologies for the typo. Follow […]