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F3 MeCa | August 18, 2019

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Posts By Morning Wood

The Mayoral Race

July 30, 2019 |

“Outstanding people have one thing in common; an absolute sense of MISSION.” – What is your Mission?

The demographic this morning was older than usual, if not for me the average age would have been close to ‘respect, respect.’ Nonetheless … Read More

Hard Work Pays Off

July 11, 2019 |

“Isn’t it a wonderful thing to be a Christian” – My prof at seminary today.

Last night as I lay in bed tossing and turning, I remembered that I was Qing in the morning. Thankfully, I had a workout I … Read More

Morning Wood’s Deuce in the Dark

May 28, 2019 | | One Comment

This workout is dedicated to making fun of and mourning the loss of Deuce, our comrade who moved to a new AO. The flag never got planted but many warnings were given. The PAX ran a lap and then picked … Read More

The Best Qs Steal

March 19, 2019 |

“In this meaningless life of mine I have seen both of these: the righteous perishing in their righteousness, and the wicked living long in their wickedness.” – I betchya didn’t know this was in the Bible

The Q gave … Read More

Guinea Pigs

February 28, 2019 |

It was a grim, foggy morning. The Q warned the PAX that they would be experimented on, but they did not seem to think much of it. The clock struck 5:30 and they all moseyed around the parking lot and … Read More

Military Meltdown

February 7, 2019 |

Today we tested ourselves against the Army’s PFT standards, except the Q forgot to bring the charts to see how we did so it was a bit anticlimactic. At least it was nice weather.


Football Practice

November 20, 2018 |

In preparation for football this Thursday we did a football themed workout at the village. As usually I received some strange looks and a sympathetic “sorry”  as I introduced myself as “Morning Wood” to our honored passporter Hot Wheels. After … Read More

Running in the Dark

October 9, 2018 |

After discovering that Deuce and Big Tuna were passporting around at some other AO, Morning Wood had the group take-off in a slow mosey towards the very dark track behind the middle school. Eventually he gave a disclaimer.

After some … Read More

You Call that a SPRINT??

September 12, 2018 |

Man it was great to see our friend Deuce back out there today even though he delivered some sad news after the workout!

Mosey around the roundabout and back with some footwork drills thrown in.

Every Minute on the Minute … Read More

I just realized I’ve been spelling nickel wrong my whole life.

July 5, 2018 |

5 Pax showed up at the gunnery ready to go. Some overachievers ran there, I was impressed. If you’re curious, I thought it was nickle.

Warmarama: Jog with high knees, then butt kickers, then karaoke. Then IC Moroccan night club … Read More