Eastland, Hickory Grove, Mint Hill, East WT Harris, Albemarle Rd, Lawyers Rd, & Idlewild Rd Neighborhoods.
YHC had the Q for this morning’s Medal. The morning was crisp and cool and soon the headlights came pouring in.
Capri Lap: (Warmup and Stretches)
– SSH (20x) and stretch
– IW (15x) and stretch
No one Pre-ran
0530 – Lousy Disclaimer
I asked, “who wants to lead today?” No one answered. OK, we’ll do a round robin of stretching. YHC started, then Highchair, then Toughskins, then Silas, etc, etc, etc.
Some announcements were …
No one pre-ran
0530 – Lousy disclaimer
We ran down 51 to CVS and back
Got in approx 3mi.
Some announcements were said…
COT/BOM – Toughskins took us out
Moleskine – where was everyone?
- Good to see Nimbus
Several PAX from Mint Hill volunteered to help setup the moving wall on Thursday morning. YHC thinks all those involved felt the weight of seeing what felt like a sea of names. These heroes deserve to be remembered and honored. …
Four pax and one 2.0 from MECA Boondocks AO enjoyed the cooler temperature, lower humidity and nice weather this morning for a stroll around The Village. The goal was to keep moving across several different areas of the AO for …