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F3 MeCa | July 7, 2020

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About kilowatt

Posts By kilowatt

KW’s Ladder and a Swastika-Themed Moleskin

June 11, 2020 |

YHC planted the flag on our slowly shrinking mulch pile at 0525 and 0530 the DISCLAIMER was given (Sparknut said YHC was thorough – I replied that I didn’t want to get sued) and commence mosey to the HRMS rock … Read More

First Q of Year 5 of F3

June 3, 2020 |

YHC rolled up to the AO, planted the flag on the hill at 0525, donned his headlamp with the dead batteries…0530 4 runners and 2 ruckers listened to a DISCLAIMER, briefed on routes, did a phone check and we went … Read More

Locked Out? Man Up…or Don’t.

May 31, 2020 |

YHC picked up the Q at Manwich’s instance and rolled into the AO with a plan. 7 other HIM were waiting when DISCLAIMER then WARMARAMA

Similar to my last Q – dynamic stretching around the drop off lane of the … Read More

Soggy Cycle

May 21, 2020 |

YHC rolled into the Rolling Stone AO with a light drizzle passing and with weinke in hand…with 3 extra copies in case we had to split up the workout. Our MQ started talking about flags in an unrelated context and … Read More

Unsolicited AAR for a Concord-Centric Plague Doctor 12 Miler

April 12, 2020 |


  • Plotted Course:
  • What actually happened:

9-Volt and I had signed up for the A Shau Valley Light and my entire crew for the 10K Star Course to follow. This was not to be. Given … Read More

Super Bowl Party

January 30, 2020 | 1

Overcast, damp, 40 F with a slight breeze. As Jimmy Buffet noted – impossible to pick the right gear for.

0526 flag’s in the ground 0529 Heatstroke rolls up 0530 DISCLAIMER and then Indian Run to the Track

WARMARAMA (all … Read More

Is/Was Story Collection

December 31, 2019 |

The following are testimonials from the F3 MECA PAX in how they’ve changed while being involved with F3:

  • Amway remembering how each workout has changed him – each time – just a little.
  • Anvil shares how showing up to … Read More

Early by F3 Standards

December 11, 2019 |

Winnebago reached out to YHC for some miles last week. I told him that we’ve got this greenway…

An announcement went out on Slack last week and when YHC rolled up at 0458 Sugar and ‘bago were putting their gear … Read More

Bellbusting Down Down Memory Lane

December 2, 2019 |

0528 – Roll into the AO with 5 PAX patiently waiting with bells 0529 – Flag in the ground 0530 – DISCLAIMER, quick mosey around the HT parking lot then KW’s stock WARMARAMA:

All IC:

Backblast Helper – 21 November

November 21, 2019 |
  • New F3MECA Gear Closes THIS MONDAY 25 November: Information in the pre-blast.
  • #f3mentalbattle this Wednesday’s CoT
  • Lake Norman Black Friday Convergence – THIS FRIDAY
  • Save the date: 2020 Gremlin – January 18, 2020 – Pre-Blast Information

Read More