Posts By escalade
6 Manly Men posted at The Rail Yard today and headed off into the gloom for a dull and loathsome beat down. Fortunately, Jack Sparrow was to the rescue with much enlightenment, entertainment and encouragement for all. Here’s how …
13 Men answered the Rail Yard calling by posting and mild complaining.
Here’s how it went:
- Mosey to the field.
- 10 Burpees OYO
- 20 SSH
- 20 Imperial Storm Troopers
- 10 Windmills
- 15 Mountain Climbers
- 15 Plank …
11 Men made it to Harrisburg Iron today with their Kettlebells and other heavy items.
This one is a blast from the past, Black Friday 2014 (It may have been the last time I was at Harrisburg Iron.) Here’s how …
4 Men posted in almost ideal weather conditions this morning for a nice easy run around town.
- Run to Roberta take a right.
- Take a left on Rocky River Crossing
- Take a left on Moorhead
- Head …
I know what you’re thinking, and yeah, I did Endurance too!
- A, I have never been to Endurance.
- B, Someone listed me as the Q for this week on the weekly update. #voluntold
Main take away from …