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F3 MeCa | July 16, 2019

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Posts By Barrister

The Glock-less Glock Inspired Beatdown

July 11, 2019 | | 2 Comments

YHC received a text last night around 7:15 from Glock requesting YHC to post on slack that he would be unable to Q the Thursday morning beatdown.  No need for me to post it on slack, YHC has you covered … Read More

Wild Run/Solo Ruck

June 26, 2019 |

6 Pax made it out of the fartsack this morning and decided to partake in a little exercise at the correct time.  1 left early, and 1 joined us late for a total of 7 this morning.

1 of the … Read More

The PAX Voted for Strength

June 20, 2019 | | 4 Comments

YHC gave the PAX an option on Slack yesterday evening: Strength or Cardio workout, and the overwhelming majority requested the strength workout.  So that is what I gave them.

It went a little something like this:


19 SSH

19 … Read More

Great Numbers for a Great Cruise

June 19, 2019 | | One Comment

YHC decided to throw the PAX off and actually participate in a cruise rather than ruck with his fellow ruckers.  Unfortunately, none of the other ruckers got the message and left The Nanny high and dry.  I am sure he … Read More

The Nanny has Two New Additions to the Family

June 12, 2019 | | 2 Comments

3 Ruckers and 4 Runners awoke to a wonderful Wednesday morning and decided to better themselves.

The runners headed down the back nine of the golf course (you trespassers you), while the ruckers did the 5K loop.

The ruckers learned … Read More

Mettle May be on Mondays, but True Grit Was Today

June 5, 2019 |

7 Runners and 2 Ruckers decided get out of the fart-sack and better themselves this morning in great temps.

There was some confusion as to the route the Q had indicated.  When YHC met Pav on the road, he indicated … Read More

2nd Running of the Highland Chicken Foot

May 14, 2019 |

20 HIMs made the right choice and rolled out of the fartsack to join me in the second running of the Highland Chicken Foot (YHC was informed by the PAX that he needed to come up with a new name, … Read More

Shoot From the Hip aka Litigation

May 7, 2019 |

19 PAX made the right decision to escape the fartsack and soak in the beautiful temps of Highland Creek this morning.  YHC wasn’t sure he would be one of them, with his M out sick all day yesterday but by … Read More

Highlands Version of Chicken Foot

April 11, 2019 |

When the PAX arrived, there was some concern as the scheduled Q was nowhere to be found.  Little did the PAX know, the original Q, Brinkley, contacted me and asked me to take his Q this morning, and YHC obliged.  … Read More

Catch Me If You Can

March 29, 2019 | | 2 Comments

7 brave souls decided to see what YHC had in store for them, while 1 unfortunate soul didn’t know what he was about to get himself into.  As all of the PAX arrived, we welcomed a newcomer to the group, … Read More