November 5th, 2020 By Barrister

6 PAX of Highlands enjoyed the beautiful morning.  The temps were crisp, but the morning was gorgeous.

Warm-a-Rama

Mosey behind the Middle School for

35 X SSH

15 X Penny Pickers

15 X IST

15 X Mummy

15 X Mt. Climbers

The Thang

Partner Up – Partner 1 Donkey Kicks – Partner 2 Runs up the hill and does 35 CDDs – Repeat-O x 3

Partner Up – move to the big hill – Partner 1 LBCs – Partner 2 quadrafilia up hil and does 35 Squats – Repeat-O x 3

Mosey to Bus Parking Lot

Barristers 5 Minute Abs

Line up at the basketball goals

35 Squats – Bear Crawl to next goal – 35 CDDs – Burpee Broad Jump to next goal – 35 Mercans – Lunge Walk to next goal – 35 LBCs

Mosey to Mary

35 x American Hammer

35 x The W (this was where we lost a lot of PAX)

Homer to Marge

35 x Flutter Kicks

Remember Remember the Fifth of November – For those unaware, today is my 35th birthday.  I was born on Election Day in 1985.  It is also Guy Fawkes Day aka Bonfire Night.  Go out and enjoy a nice warm fire with your family.  Enjoy the freedoms we have.  Give to those less fortunate than you.  Pay all good deeds forward.  And more than anything, don’t take a single day for granted.  Thanks for joining me today men, couldn’t think of a better way to start my 35th birthday.

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