AO: f3rollingstone
Q: Life Alert
PAX: Detention, Peanuts, SugarF3, Vespa-Odell, Big Bird, Clickbait, Penny wise, LoveSeat, Jobu, Life Alert, ti
FNGs: None
COUNT: 11
Let the Good Times Roll..for those unindoctrinated in the Mardi Gras lingo. 11 pax showed for a Fat Tuesday beatdown. Not sure if it passed for good times, but we did it anyway
WARMUP: teacher lot for some lines and whatnot. In front of Draco for the usuals
THE THANG: mosey to teacher lot for merkin suicides by 2 lines. 2-16. Same with Air squats.
Back to where it all started at Draco for some partner block work..curls, OHP, swings. URR, taint tappers, derkins, planks, Zapperinis
Return coupons and head to Whatley Wall for 20 “good” dips and 20 step ups.
MARY: LBC, AS
ANNOUNCEMENTS:
Fat Tuesday..day prior to lent. 40 day preparation for Easter. Make a sacrifice and give up something or make a commitment to something missing in your life. Do Something!
COT: prayers for Detention’s mother and for their GC to get his head out of his a$$ and get the MIL suite finished. Also for CB’s fallen brethren at Lowe’s as they search for new employment.
All silent intentions