AO: The Bridge Q: r2d2 , PAX: Furr Baby, Skipper, Powerball, kingjulian, Lincoln, r2d2 FNGs: COUNT: 8 WARMUP: Mosey, karaoke, SSH etc. THE THANG: Grab the Patina Plates (new nickname given by FurBaby) and did a series of curls, step ups, squat presses, derby double taps, outhouse curls, etc. MARY: Mobility moments 6 count crunches […]
Tag: Furr Baby
2026 F3 NFL Combine aka Adult Recess
AO: The Bridge Q: Thickburger , PAX: kingjulian, Furr Baby, Powerball, Matlock, Thickburger, Lincoln FNGs: None COUNT: 6 WARMUP: mosey from the parking lot to the football field THE THANG: NFL Combine – F3 style Agility ladder Shuttle drill 3-cone drill Wave drill 4-bag drill Broad jumps Merkins (bench press) Wide receiver gauntlet drill MARY: […]