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F3 Runs the Basin – Relay Races are all the rage!

Friends, Romans, Basiners……lend me your ear. In what will undoubtedly go down as one of many reinvigorating events bringing F3 to the forefront of the fitness, fellowship and faith landscape, we are proud to announce our first forray into the wild world of RELAY RACES! (F3 Runs the Basin…get it?) It started as an innocent joke. […]

#TheBear2k16 – RaceCity

UPDATE: Give yourself enough time to get to launch AO. Manhands’ AK-47 start is promptly at 0600. Try and arrive early for some 2F and final preparations (evacuations). #TheBear2k16 waits for no man! But maybe a BKOI? Also, see the attached map for directions. When you’re heading down Brawley from exit 35, you’ll see Brawley Middle […]

Posted on May 6, 2016CSAUP

Christmas Convergence: A Pumpkin Pie-rogi #CSAUP Extravaganza

67 of the jolliest bunch of NoCo PAX this side of the nuthouse converged at Bailey Road Park for a post-Christmas extravaganza. It was one year ago Gnarly Goat created the pumpkin pie trivia game that might be the #CSAUP workouts to end all #CSAUP workouts. Some knew what they were getting into; others were […]

12/26 PreBlast: Reindeer Games at The #BRP

A year ago, the gnarliest of goats introduced Isotope PAX to a little ditty with some pie, some exercises, some trivia and more 2nd F than you can shake a stick at. This year, we reboot the #CSAUP event with some dramatic flair, some new trivia and put a spin on an instant classic. hello dankness […]

Posted on December 23, 2015CSAUP

1st Annual Charlotte-North Roast: Mini-Me

    WHAT: First annual Chalotte-North Roast: Mini-me WHO: This event is for F3 PAX. Secure your hall pass on the double and HC below so we know how many bags of rotten fruit to pack. BYOB. WHEN: January 8th, 2016; 8pm – 11pm WHERE: Wynfield Forest Clubhouse The most pipe-layingest former #Nantan this side of the Mason Dixon has earned his comeuppance in […]

Posted on October 27, 2015All MECA

Raffle for a man’s dream to run in a cat singlet

*******************UPDATE: TWO NEW ITEMS TO WIN!************************** 1 Hour physical therapy evaluate / treat session with F3 Nation’s own, Big Mean, a $120 value! Fenway’s crazy duck cooler NOW’S YOUR CHANCE TO GET IN ON THIS SWEET SWEET CAT SINGLET ACTION #CatTard! As you are now woefully aware, we are attempting to raise money for the […]

Posted on September 2, 2015CSAUPTags:

Raffle for a man's dream to run in a cat singlet

*******************UPDATE: TWO NEW ITEMS TO WIN!************************** 1 Hour physical therapy evaluate / treat session with F3 Nation’s own, Big Mean, a $120 value! Fenway’s crazy duck cooler NOW’S YOUR CHANCE TO GET IN ON THIS SWEET SWEET CAT SINGLET ACTION #CatTard! As you are now woefully aware, we are attempting to raise money for the […]

Posted on September 2, 2015CSAUPTags:

A man, a dream and a cat singlet

There comes a time in every man’s life when he is forced to make tough choices. A time when he must take some personal inventory, reflecting on the things he has or hasn’t done, and decide to make a bold maneuver in order to benefit those in need. Like the first monkey shot into space, (space monkey!) […]

Posted on August 31, 2015CSAUPTags:

Preblast: TheHorseshoe!

UPDATE: We are tracking the movements of GhostflagNC (and StankshoeNC) and have confirmed it’s appearance at this AO. Bring it the finest meats and cheeses in all the land.  Attention passengers, this is your captain speaking. Due to the dynamic effects caused by the swirling snakes between the #CSAUP Chairman’s ears, the following changes are in […]

Posted on June 18, 2015All MECA