14 Highlanders enjoyed a rare experience…a #1 Q. Following a brief disclaimer, the morning began with a mosey around the parking lot with High Knees, Butt Kickers, Stoli Skips and Google Bun Shapers thrown in along the way. Warmarama – @Chowder couldn’t wait for the fun to end…and YHC couldn’t catch my breath…too much Qdrenaline […]
Author: #1
It’s only cold if you stop moving
12 men braved 28 degree weather to experience a #1 beatdown. With the exception of when YHC had to ask for a 10 count to catch his breath, the PAX kept busy and stayed warm. The plan was also modified slightly to limit exposure to the wet/frozen grass. Here’s how it went down. WARMARAMA SSH […]
Beatdown or Q School…Choose Your Poison
28 of Highlands’ finest showed up in the gloom at 5:30. After the disclaimer, 16 headed one way for a beatdown while the other 12 started Q School. Here’s how it went down. WARMARAMA: SSH x 10 Windmill x 10 Mountain Climbers x 10 Low slow squats x 10 Cotton Pickers X 10 Merkins x […]
#1 does #2…Q
YHC has made a commitment to Q more often, but this morning was only the second Q I’ve done in 2019. 19 PAX enjoyed dry 50 degree weather, but @Conchito was prepared in case we had snow. WARMARAMA: SSH X 10 Cotton Picker X 10 Mountain Climber X 10 Merkins X 10 Windmill X 10 […]
Rare Event – Standing Room Only
12 fine men posted at Highlands this cool morning for a rare Q by YHC. They don’t happen often, so get your tickets early! Here how it went down. WARMARAMA SSH x15 Abe Vigoda (slow Windmill) x15 Cotton Picker x15 Mountain Climbers x15 Merkins x10 Low Slow Squats x15 THE THANG Mosey to the side […]
Where is my prayer Weinke?
16 men showed up for a #1 beatdown. The weather forecast showed steady rain all morning, so my original plan was portico-based with partners so that half the PAX would be under one of the porticos, while the other half would be running in the rain. That Weinke got thrown out when the rains never […]
Virgin Q – It ended too soon!
I typically don’t post until 5:30 or maybe 5:31, so my first Q was also my first time to get there early. It looked like there might only be 4 of us (did word get out?), but then a few more showed up at the time I usually do. Here is how it went down. […]