Posts By Dan Mullis
Mosey to memorial for Warmup: SSH, windmill, hamstring stretch, imperial storm trooper,
Mary at beginning because YHC never leaves time at the end: Dolly, Rosalita, LBC, pretzel crunch, VW, Freddy Mercury, J-los, Nolan Ryan’s, box cutters
3 rounds 10 step …
Disclaimer noted. Those present were there because they are brave, bold, and had nothing better to do on a Saturday morning.
Mosey around soccer fields was announced, but was quickly modified to about half that.
Warm up: SSH, windmills, cotton …