July 31st, 2020 By Dan Mullis

So YHC showed up expecting maybe 4 or 5 men to post. YHC rough plan for a non-ferrous Metal workout including a concrete block, a fire hose, three buckets of water, two rocks for dumb bells, and a tire had to be modified and quickly when 14 in addition to YHC posted expecting a well organized workout. YHC was glad most had their own ferrous Metal and that the always reliable Othello had extras for us poor souls who only brought a couple of rocks.

YHC provided the disclaimer followed by a few warmup exercises while trying to figure out what the workout would be. Burning Ring of Fire came to mind and YHC gave the call for the timer to be one pax Farmer’s carrying water buckets while a random exercise is called out. When the water carrier returned, the next pax took the bucket as YHC called out a random exercise. When nothing came immediately to mind, YHC called out the crowd pleasing burpee.

A few minutes of Mary were planned at the end when toughskins requested a high jacking (so polite). Toughskins ran us through 20 Merkins, the average number of veterans who take their lives each day.

Countoff, namorama (14 pax + Q)

Announcements: Allegedly 3 new FNGs will be at tomorrow’s workout. Want to make a good Impression to bring more men into the fold.

It was an honor to lead this morning and the mumble chatter was great.

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